Sarah Dundee
Waconia, MN
Bib: 5916 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 52:39 | 8:28 | 3.10 mi | 26:06 | 8:24 | -0:09 | |
15K | 1:18:35 | 8:26 | 3.11 mi | 25:56 | 8:21 | -0:03 | |
20K | 1:44:08 | 8:23 | 3.11 mi | 25:33 | 8:13 | -0:08 | |
25K | 2:10:03 | 8:22 | 3.10 mi | 25:55 | 8:21 | +0:08 | |
30K | 2:36:25 | 8:23 | 3.11 mi | 26:22 | 8:29 | +0:08 | |
35K | 3:04:18 | 8:28 | 3.11 mi | 27:53 | 8:58 | +0:29 | |
40K | 3:32:11 | 8:32 | 3.10 mi | 27:53 | 8:58 | 0:00 | |
Finish(26.22 mi) | 3:43:50 | 8:33 | 1.37 mi | 11:39 | 8:32 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:33 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
2:48:04
75% of race
Time at Steady Pace
55:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1870 | 457 | 31 | 1570 | 347 | 15 |
| 10K | 3.10 mi | 1788+82 | 422+35 | 29+2 | 1713 | 382 | 18 |
| 15K | 3.11 mi | 1720+68 | 400+22 | 21+8 | 1570 | 347 | 15 |
| 20K | 3.11 mi | 1674+46 | 382+18 | 19+2 | 1505 | 329 | 13 |
| 25K | 3.10 mi | 1565+109 | 351+31 | 16+3 | 1344 | 290 | 11 |
| 30K | 3.11 mi | 1472+93 | 330+21 | 16 | 1235 | 292 | 13 |
| 35K | 3.11 mi | 1360+112 | 309+21 | 16 | 1146 | 286 | 15 |
| 40K | 3.10 mi | 1239+121 | 283+26 | 16 | 934 | 250 | 13 |
| Finish(26.22 mi) | 1.37 mi | 1213+26 | 280+3 | 16 | 1100 | 324 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1570
Females
347
F45-49
15
5K→10K
3.1 - 6.2 mi
Overall
1713
Females
382
F45-49
18
10K→15K
6.2 - 9.3 mi
Overall
1570
Females
347
F45-49
15
15K→20K
9.3 - 12.4 mi
Overall
1505
Females
329
F45-49
13
20K→25K
12.4 - 15.5 mi
Overall
1344
Females
290
F45-49
11
25K→30K
15.5 - 18.6 mi
Overall
1235
Females
292
F45-49
13
30K→35K
18.6 - 21.8 mi
Overall
1146
Females
286
F45-49
15
35K→40K
21.8 - 24.9 mi
Overall
934
Females
250
F45-49
13
40K→Finish
24.9 - 26.2 mi
Overall
1100
Females
324
F45-49
18
Passing Analysis
No position changes recorded for this athlete.
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