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The Course
Madison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:05:48 | 10:35 | 3.10 mi | 32:26 | 10:26 | -0:18 | |
15K | 1:37:59 | 10:31 | 3.11 mi | 32:11 | 10:22 | -0:04 | |
20K | 2:11:07 | 10:33 | 3.11 mi | 33:08 | 10:40 | +0:18 | |
25K | 2:44:14 | 10:34 | 3.10 mi | 33:07 | 10:40 | 0:00 | |
30K | 3:18:46 | 10:40 | 3.11 mi | 34:32 | 11:07 | +0:27 | |
35K | 3:58:27 | 10:58 | 3.11 mi | 39:41 | 12:46 | +1:39 | |
40K | 4:39:09 | 11:14 | 3.10 mi | 40:42 | 13:06 | +0:20 | |
Finish(26.22 mi) | 4:55:54 | 11:18 | 1.37 mi | 16:45 | 12:17 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:18 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:46
67% of race
Time at Slower Pace
1:37:08
33% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5279 | 2039 | 413 | 4629 | 1678 | 371 |
| 10K | 3.10 mi | 5137+142 | 1966+73 | 408+5 | 4963 | 1867 | 396 |
| 15K | 3.11 mi | 4971+166 | 1863+103 | 395+13 | 4629 | 1678 | 371 |
| 20K | 3.11 mi | 4968+3 | 1864-1 | 391+4 | 4959 | 1863 | 379 |
| 25K | 3.10 mi | 4808+160 | 1783+81 | 381+10 | 4271 | 1533 | 334 |
| 30K | 3.11 mi | 4644+164 | 1720+63 | 361+20 | 4115 | 1518 | 317 |
| 35K | 3.11 mi | 4655-11 | 1748-28 | 363-2 | 4689 | 1935 | 399 |
| 40K | 3.10 mi | 4661-6 | 1778-30 | 373-10 | 4613 | 1932 | 390 |
| Finish(26.22 mi) | 1.37 mi | 4698-37 | 1813-35 | 377-4 | 5061 | 2173 | 450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4629
Females
1678
F25-29
371
5K→10K
3.1 - 6.2 mi
Overall
4963
Females
1867
F25-29
396
10K→15K
6.2 - 9.3 mi
Overall
4629
Females
1678
F25-29
371
15K→20K
9.3 - 12.4 mi
Overall
4959
Females
1863
F25-29
379
20K→25K
12.4 - 15.5 mi
Overall
4271
Females
1533
F25-29
334
25K→30K
15.5 - 18.6 mi
Overall
4115
Females
1518
F25-29
317
30K→35K
18.6 - 21.8 mi
Overall
4689
Females
1935
F25-29
399
35K→40K
21.8 - 24.9 mi
Overall
4613
Females
1932
F25-29
390
40K→Finish
24.9 - 26.2 mi
Overall
5061
Females
2173
F25-29
450
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
