Matthew Powers
Minneapolis, MN
Bib: 5907 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 56:33 | 9:06 | 3.10 mi | 28:41 | 9:14 | +0:16 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:10 | 9:04 | -0:10 | |
20K | 1:51:55 | 9:00 | 3.11 mi | 27:12 | 8:45 | -0:19 | |
25K | 2:19:01 | 8:57 | 3.10 mi | 27:06 | 8:43 | -0:02 | |
30K | 2:46:46 | 8:57 | 3.11 mi | 27:45 | 8:56 | +0:13 | |
35K | 3:16:50 | 9:03 | 3.11 mi | 30:04 | 9:41 | +0:45 | |
40K | 3:54:14 | 9:25 | 3.10 mi | 37:24 | 12:02 | +2:21 | |
Finish(26.22 mi) | 4:07:29 | 9:27 | 1.37 mi | 13:15 | 9:43 | -2:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:27 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:46
67% of race
Time at Slower Pace
1:20:43
33% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2660 | 1889 | 376 | 2769 | 1974 | 402 |
| 10K | 3.10 mi | 2921-261 | 2045-156 | 406-30 | 3187 | 2217 | 444 |
| 15K | 3.11 mi | 2860+61 | 2017+28 | 405+1 | 2769 | 1974 | 402 |
| 20K | 3.11 mi | 2692+168 | 1917+100 | 386+19 | 2353 | 1723 | 349 |
| 25K | 3.10 mi | 2491+201 | 1796+121 | 364+22 | 1846 | 1386 | 276 |
| 30K | 3.11 mi | 2281+210 | 1657+139 | 332+32 | 1695 | 1251 | 252 |
| 35K | 3.11 mi | 2130+151 | 1539+118 | 303+29 | 1794 | 1251 | 247 |
| 40K | 3.10 mi | 2371-241 | 1656-117 | 318-15 | 3658 | 2169 | 415 |
| Finish(26.22 mi) | 1.37 mi | 2347+24 | 1628+28 | 316+2 | 2328 | 1474 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2769
Males
1974
M25-29
402
5K→10K
3.1 - 6.2 mi
Overall
3187
Males
2217
M25-29
444
10K→15K
6.2 - 9.3 mi
Overall
2769
Males
1974
M25-29
402
15K→20K
9.3 - 12.4 mi
Overall
2353
Males
1723
M25-29
349
20K→25K
12.4 - 15.5 mi
Overall
1846
Males
1386
M25-29
276
25K→30K
15.5 - 18.6 mi
Overall
1695
Males
1251
M25-29
252
30K→35K
18.6 - 21.8 mi
Overall
1794
Males
1251
M25-29
247
35K→40K
21.8 - 24.9 mi
Overall
3658
Males
2169
M25-29
415
40K→Finish
24.9 - 26.2 mi
Overall
2328
Males
1474
M25-29
308
Passing Analysis
No position changes recorded for this athlete.
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