Lukas Skrove
Minneapolis, MN
Bib: 5905 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 52:39 | 8:28 | 3.10 mi | 26:29 | 8:31 | +0:06 | |
15K | 1:19:40 | 8:33 | 3.11 mi | 27:01 | 8:42 | +0:11 | |
20K | 1:54:04 | 9:11 | 3.11 mi | 34:24 | 11:04 | +2:22 | |
25K | 2:31:54 | 9:47 | 3.10 mi | 37:50 | 12:11 | +1:07 | |
30K | 3:13:23 | 10:22 | 3.11 mi | 41:29 | 13:21 | +1:10 | |
35K | 3:54:14 | 10:46 | 3.11 mi | 40:51 | 13:09 | -0:12 | |
40K | 4:35:25 | 11:05 | 3.10 mi | 41:11 | 13:15 | +0:06 | |
Finish(26.22 mi) | 4:52:21 | 11:10 | 1.37 mi | 16:56 | 12:25 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
11:10 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:54:04
39% of race
Time at Steady Pace
1:35:37
33% of race
Time at Slower Pace
1:22:40
28% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1715 | 1304 | 227 | 2106 | 1565 | 264 |
| 10K | 3.10 mi | 1792-77 | 1366-62 | 231-4 | 1930 | 1453 | 241 |
| 15K | 3.11 mi | 1887-95 | 1428-62 | 239-8 | 2106 | 1565 | 264 |
| 20K | 3.11 mi | 3047-1160 | 2129-701 | 360-121 | 5343 | 3253 | 536 |
| 25K | 3.10 mi | 3698-651 | 2485-356 | 402-42 | 5532 | 3280 | 525 |
| 30K | 3.11 mi | 4265-567 | 2731-246 | 431-29 | 5696 | 3285 | 524 |
| 35K | 3.11 mi | 4444-179 | 2788-57 | 441-10 | 4961 | 2873 | 459 |
| 40K | 3.10 mi | 4489-45 | 2782+6 | 435+6 | 4730 | 2733 | 432 |
| Finish(26.22 mi) | 1.37 mi | 4538-49 | 2791-9 | 441-6 | 5167 | 2937 | 467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2106
Males
1565
M30-34
264
5K→10K
3.1 - 6.2 mi
Overall
1930
Males
1453
M30-34
241
10K→15K
6.2 - 9.3 mi
Overall
2106
Males
1565
M30-34
264
15K→20K
9.3 - 12.4 mi
Overall
5343
Males
3253
M30-34
536
20K→25K
12.4 - 15.5 mi
Overall
5532
Males
3280
M30-34
525
25K→30K
15.5 - 18.6 mi
Overall
5696
Males
3285
M30-34
524
30K→35K
18.6 - 21.8 mi
Overall
4961
Males
2873
M30-34
459
35K→40K
21.8 - 24.9 mi
Overall
4730
Males
2733
M30-34
432
40K→Finish
24.9 - 26.2 mi
Overall
5167
Males
2937
M30-34
467
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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