Alex Miller
Minneapolis, MN
Bib: 5894 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:34 | 9:12 | +0:06 | |
15K | 1:25:11 | 9:08 | 3.11 mi | 28:22 | 9:08 | -0:04 | |
20K | 1:53:11 | 9:06 | 3.11 mi | 28:00 | 9:01 | -0:07 | |
25K | 2:22:04 | 9:09 | 3.10 mi | 28:53 | 9:18 | +0:17 | |
30K | 2:51:41 | 9:13 | 3.11 mi | 29:37 | 9:32 | +0:14 | |
35K | 3:22:38 | 9:19 | 3.11 mi | 30:57 | 9:58 | +0:26 | |
40K | 3:53:34 | 9:24 | 3.10 mi | 30:57 | 9:58 | 0:00 | |
Finish(26.22 mi) | 4:07:27 | 9:27 | 1.37 mi | 13:53 | 10:11 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:27 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:51:41
69% of race
Time at Steady Pace
1:15:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2932 | 2033 | 336 | 2907 | 2050 | 335 |
| 10K | 3.10 mi | 3025-93 | 2109-76 | 343-7 | 3107 | 2169 | 352 |
| 15K | 3.11 mi | 2979+46 | 2085+24 | 340+3 | 2907 | 2050 | 335 |
| 20K | 3.11 mi | 2921+58 | 2053+32 | 331+9 | 2833 | 2009 | 324 |
| 25K | 3.10 mi | 2855+66 | 2010+43 | 325+6 | 2682 | 1887 | 306 |
| 30K | 3.11 mi | 2711+144 | 1911+99 | 314+11 | 2434 | 1693 | 273 |
| 35K | 3.11 mi | 2542+169 | 1782+129 | 289+25 | 2034 | 1384 | 230 |
| 40K | 3.10 mi | 2340+202 | 1640+142 | 274+15 | 1719 | 1148 | 197 |
| Finish(26.22 mi) | 1.37 mi | 2346-6 | 1627+13 | 271+3 | 2889 | 1744 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2907
Males
2050
M35-39
335
5K→10K
3.1 - 6.2 mi
Overall
3107
Males
2169
M35-39
352
10K→15K
6.2 - 9.3 mi
Overall
2907
Males
2050
M35-39
335
15K→20K
9.3 - 12.4 mi
Overall
2833
Males
2009
M35-39
324
20K→25K
12.4 - 15.5 mi
Overall
2682
Males
1887
M35-39
306
25K→30K
15.5 - 18.6 mi
Overall
2434
Males
1693
M35-39
273
30K→35K
18.6 - 21.8 mi
Overall
2034
Males
1384
M35-39
230
35K→40K
21.8 - 24.9 mi
Overall
1719
Males
1148
M35-39
197
40K→Finish
24.9 - 26.2 mi
Overall
2889
Males
1744
M35-39
299
Passing Analysis
No position changes recorded for this athlete.
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