Tunde Gaspar
White Salmon, WA
Bib: 5879 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 56:44 | 9:08 | 3.10 mi | 28:49 | 9:17 | +0:18 | |
15K | 1:24:56 | 9:07 | 3.11 mi | 28:12 | 9:05 | -0:12 | |
20K | 1:52:46 | 9:04 | 3.11 mi | 27:50 | 8:58 | -0:07 | |
25K | 2:21:45 | 9:07 | 3.10 mi | 28:59 | 9:20 | +0:22 | |
30K | 2:53:58 | 9:20 | 3.11 mi | 32:13 | 10:22 | +1:02 | |
35K | 3:25:20 | 9:26 | 3.11 mi | 31:22 | 10:06 | -0:16 | |
40K | 3:56:56 | 9:32 | 3.10 mi | 31:36 | 10:10 | +0:04 | |
Finish(26.22 mi) | 4:09:39 | 9:32 | 1.37 mi | 12:43 | 9:19 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:32 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
2:34:28
62% of race
Time at Steady Pace
1:35:11
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2697 | 786 | 127 | 2797 | 806 | 131 |
| 10K | 3.10 mi | 2998-301 | 899-113 | 143-16 | 3280 | 1006 | 160 |
| 15K | 3.11 mi | 2924+74 | 864+35 | 140+3 | 2797 | 806 | 131 |
| 20K | 3.11 mi | 2857+67 | 831+33 | 136+4 | 2719 | 765 | 119 |
| 25K | 3.10 mi | 2823+34 | 828+3 | 131+5 | 2736 | 803 | 127 |
| 30K | 3.11 mi | 2901-78 | 880-52 | 138-7 | 3301 | 1139 | 184 |
| 35K | 3.11 mi | 2722+179 | 824+56 | 130+8 | 2171 | 706 | 121 |
| 40K | 3.10 mi | 2508+214 | 767+57 | 125+5 | 1908 | 642 | 111 |
| Finish(26.22 mi) | 1.37 mi | 2443+65 | 753+14 | 124+1 | 1914 | 657 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2797
Females
806
F35-39
131
5K→10K
3.1 - 6.2 mi
Overall
3280
Females
1006
F35-39
160
10K→15K
6.2 - 9.3 mi
Overall
2797
Females
806
F35-39
131
15K→20K
9.3 - 12.4 mi
Overall
2719
Females
765
F35-39
119
20K→25K
12.4 - 15.5 mi
Overall
2736
Females
803
F35-39
127
25K→30K
15.5 - 18.6 mi
Overall
3301
Females
1139
F35-39
184
30K→35K
18.6 - 21.8 mi
Overall
2171
Females
706
F35-39
121
35K→40K
21.8 - 24.9 mi
Overall
1908
Females
642
F35-39
111
40K→Finish
24.9 - 26.2 mi
Overall
1914
Females
657
F35-39
115
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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