Jen Metcalf
Newburgh, IN
Bib: 5870 F 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 27:37 | 8:53 | -0:07 | |
15K | 1:22:45 | 8:53 | 3.11 mi | 27:10 | 8:45 | -0:08 | |
20K | 1:49:08 | 8:47 | 3.11 mi | 26:23 | 8:30 | -0:15 | |
25K | 2:15:52 | 8:45 | 3.10 mi | 26:44 | 8:36 | +0:06 | |
30K | 2:42:44 | 8:44 | 3.11 mi | 26:52 | 8:39 | +0:03 | |
35K | 3:10:23 | 8:45 | 3.11 mi | 27:39 | 8:54 | +0:15 | |
40K | 3:38:01 | 8:46 | 3.10 mi | 27:39 | 8:54 | 0:00 | |
Finish(26.22 mi) | 3:49:34 | 8:46 | 1.37 mi | 11:33 | 8:28 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:46 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:26:19
64% of race
Time at Steady Pace
1:23:15
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2729 | 803 | 39 | 2202 | 569 | 24 |
| 10K | 3.10 mi | 2625+104 | 745+58 | 34+5 | 2561 | 716 | 34 |
| 15K | 3.11 mi | 2496+129 | 690+55 | 32+2 | 2202 | 569 | 24 |
| 20K | 3.11 mi | 2310+186 | 615+75 | 26+6 | 1907 | 461 | 19 |
| 25K | 3.10 mi | 2139+171 | 553+62 | 23+3 | 1677 | 387 | 11 |
| 30K | 3.11 mi | 1935+204 | 486+67 | 22+1 | 1389 | 334 | 12 |
| 35K | 3.11 mi | 1652+283 | 412+74 | 15+7 | 1100 | 268 | 8 |
| 40K | 3.10 mi | 1526+126 | 385+27 | 13+2 | 873 | 230 | 7 |
| Finish(26.22 mi) | 1.37 mi | 1466+60 | 371+14 | 11+2 | 1048 | 308 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2202
Females
569
F50-54
24
5K→10K
3.1 - 6.2 mi
Overall
2561
Females
716
F50-54
34
10K→15K
6.2 - 9.3 mi
Overall
2202
Females
569
F50-54
24
15K→20K
9.3 - 12.4 mi
Overall
1907
Females
461
F50-54
19
20K→25K
12.4 - 15.5 mi
Overall
1677
Females
387
F50-54
11
25K→30K
15.5 - 18.6 mi
Overall
1389
Females
334
F50-54
12
30K→35K
18.6 - 21.8 mi
Overall
1100
Females
268
F50-54
8
35K→40K
21.8 - 24.9 mi
Overall
873
Females
230
F50-54
7
40K→Finish
24.9 - 26.2 mi
Overall
1048
Females
308
F50-54
8
Passing Analysis
No position changes recorded for this athlete.
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