Jason Acord
Burnsville, MN
Bib: 5866 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
10K | 59:43 | 9:37 | 3.10 mi | 29:46 | 9:35 | -0:03 | |
15K | 1:29:46 | 9:38 | 3.11 mi | 30:03 | 9:40 | +0:05 | |
20K | 1:58:50 | 9:34 | 3.11 mi | 29:04 | 9:21 | -0:19 | |
25K | 2:28:14 | 9:33 | 3.10 mi | 29:24 | 9:28 | +0:07 | |
30K | 3:00:11 | 9:40 | 3.11 mi | 31:57 | 10:17 | +0:49 | |
35K | 3:34:27 | 9:52 | 3.11 mi | 34:16 | 11:02 | +0:45 | |
40K | 4:13:33 | 10:12 | 3.10 mi | 39:06 | 12:35 | +1:33 | |
Finish(26.22 mi) | 4:29:59 | 10:18 | 1.37 mi | 16:26 | 12:03 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:18 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:14
55% of race
Time at Slower Pace
2:01:45
45% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3786 | 2528 | 371 | 3703 | 2514 | 360 |
| 10K | 3.10 mi | 3744+42 | 2515+13 | 362+9 | 3740 | 2519 | 363 |
| 15K | 3.11 mi | 3716+28 | 2509+6 | 363-1 | 3703 | 2514 | 360 |
| 20K | 3.11 mi | 3606+110 | 2446+63 | 353+10 | 3303 | 2283 | 331 |
| 25K | 3.10 mi | 3424+182 | 2335+111 | 341+12 | 2891 | 2019 | 307 |
| 30K | 3.11 mi | 3330+94 | 2271+64 | 335+6 | 3215 | 2112 | 312 |
| 35K | 3.11 mi | 3283+47 | 2201+70 | 322+13 | 3081 | 1942 | 280 |
| 40K | 3.10 mi | 3407-124 | 2239-38 | 326-4 | 4191 | 2441 | 351 |
| Finish(26.22 mi) | 1.37 mi | 3494-87 | 2272-33 | 329-3 | 4861 | 2768 | 391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3703
Males
2514
M40-44
360
5K→10K
3.1 - 6.2 mi
Overall
3740
Males
2519
M40-44
363
10K→15K
6.2 - 9.3 mi
Overall
3703
Males
2514
M40-44
360
15K→20K
9.3 - 12.4 mi
Overall
3303
Males
2283
M40-44
331
20K→25K
12.4 - 15.5 mi
Overall
2891
Males
2019
M40-44
307
25K→30K
15.5 - 18.6 mi
Overall
3215
Males
2112
M40-44
312
30K→35K
18.6 - 21.8 mi
Overall
3081
Males
1942
M40-44
280
35K→40K
21.8 - 24.9 mi
Overall
4191
Males
2441
M40-44
351
40K→Finish
24.9 - 26.2 mi
Overall
4861
Males
2768
M40-44
391
Passing Analysis
No position changes recorded for this athlete.
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