Melissa Glynn
St. Louis Park, MN
Bib: 5858 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:09 | 9:42 | 3.11 mi | 30:09 | 9:42 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:10 | 9:23 | -0:19 | |
15K | 1:28:25 | 9:29 | 3.11 mi | 29:06 | 9:22 | -0:01 | |
20K | 1:58:03 | 9:30 | 3.11 mi | 29:38 | 9:32 | +0:10 | |
25K | 2:28:25 | 9:33 | 3.10 mi | 30:22 | 9:46 | +0:14 | |
30K | 2:59:43 | 9:38 | 3.11 mi | 31:18 | 10:04 | +0:18 | |
35K | 3:31:43 | 9:44 | 3.11 mi | 32:00 | 10:18 | +0:14 | |
40K | 4:04:46 | 9:51 | 3.10 mi | 33:03 | 10:38 | +0:20 | |
Finish(26.22 mi) | 4:17:55 | 9:51 | 1.37 mi | 13:09 | 9:38 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:51 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:44:52
87% of race
Time at Steady Pace
33:03
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3863 | 1285 | 277 | 3295 | 1004 | 228 |
| 10K | 3.10 mi | 3651+212 | 1186+99 | 262+15 | 3455 | 1083 | 241 |
| 15K | 3.11 mi | 3528+123 | 1121+65 | 244+18 | 3295 | 1004 | 228 |
| 20K | 3.11 mi | 3514+14 | 1104+17 | 240+4 | 3534 | 1138 | 244 |
| 25K | 3.10 mi | 3431+83 | 1088+16 | 239+1 | 3228 | 1014 | 222 |
| 30K | 3.11 mi | 3295+136 | 1040+48 | 234+5 | 2999 | 988 | 215 |
| 35K | 3.11 mi | 3087+208 | 991+49 | 226+8 | 2378 | 798 | 177 |
| 40K | 3.10 mi | 2921+166 | 947+44 | 222+4 | 2350 | 850 | 192 |
| Finish(26.22 mi) | 1.37 mi | 2860+61 | 930+17 | 215+7 | 2247 | 812 | 193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3295
Females
1004
F25-29
228
5K→10K
3.1 - 6.2 mi
Overall
3455
Females
1083
F25-29
241
10K→15K
6.2 - 9.3 mi
Overall
3295
Females
1004
F25-29
228
15K→20K
9.3 - 12.4 mi
Overall
3534
Females
1138
F25-29
244
20K→25K
12.4 - 15.5 mi
Overall
3228
Females
1014
F25-29
222
25K→30K
15.5 - 18.6 mi
Overall
2999
Females
988
F25-29
215
30K→35K
18.6 - 21.8 mi
Overall
2378
Females
798
F25-29
177
35K→40K
21.8 - 24.9 mi
Overall
2350
Females
850
F25-29
192
40K→Finish
24.9 - 26.2 mi
Overall
2247
Females
812
F25-29
193
Passing Analysis
No position changes recorded for this athlete.
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