Alexander Iverson
Minneapolis, MN
Bib: 5857 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 30:12 | 9:43 | -0:08 | |
15K | 1:31:15 | 9:47 | 3.11 mi | 30:28 | 9:48 | +0:05 | |
20K | 2:01:10 | 9:45 | 3.11 mi | 29:55 | 9:38 | -0:10 | |
25K | 2:31:43 | 9:46 | 3.10 mi | 30:33 | 9:50 | +0:12 | |
30K | 3:01:54 | 9:45 | 3.11 mi | 30:11 | 9:43 | -0:07 | |
35K | 3:32:14 | 9:46 | 3.11 mi | 30:20 | 9:46 | +0:03 | |
40K | 4:08:43 | 10:00 | 3.10 mi | 36:29 | 11:45 | +1:59 | |
Finish(26.22 mi) | 4:23:01 | 10:02 | 1.37 mi | 14:18 | 10:29 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:02 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:32:14
81% of race
Time at Slower Pace
50:47
19% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4075 | 2675 | 518 | 3899 | 2603 | 524 |
| 10K | 3.10 mi | 3999+76 | 2645+30 | 519-1 | 3925 | 2612 | 516 |
| 15K | 3.11 mi | 3963+36 | 2631+14 | 519 | 3899 | 2603 | 524 |
| 20K | 3.11 mi | 3854+109 | 2575+56 | 512+7 | 3642 | 2447 | 497 |
| 25K | 3.10 mi | 3680+174 | 2474+101 | 500+12 | 3281 | 2236 | 451 |
| 30K | 3.11 mi | 3447+233 | 2329+145 | 465+35 | 2629 | 1813 | 357 |
| 35K | 3.11 mi | 3116+331 | 2104+225 | 421+44 | 1877 | 1299 | 261 |
| 40K | 3.10 mi | 3146-30 | 2085+19 | 422-1 | 3368 | 2026 | 386 |
| Finish(26.22 mi) | 1.37 mi | 3144+2 | 2073+12 | 418+4 | 3232 | 1914 | 393 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3899
Males
2603
M25-29
524
5K→10K
3.1 - 6.2 mi
Overall
3925
Males
2612
M25-29
516
10K→15K
6.2 - 9.3 mi
Overall
3899
Males
2603
M25-29
524
15K→20K
9.3 - 12.4 mi
Overall
3642
Males
2447
M25-29
497
20K→25K
12.4 - 15.5 mi
Overall
3281
Males
2236
M25-29
451
25K→30K
15.5 - 18.6 mi
Overall
2629
Males
1813
M25-29
357
30K→35K
18.6 - 21.8 mi
Overall
1877
Males
1299
M25-29
261
35K→40K
21.8 - 24.9 mi
Overall
3368
Males
2026
M25-29
386
40K→Finish
24.9 - 26.2 mi
Overall
3232
Males
1914
M25-29
393
Passing Analysis
No position changes recorded for this athlete.
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