Samantha Evander Elmore
Fitchburg, WI
Bib: 5851 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 28:47 | 9:16 | +0:11 | |
15K | 1:25:37 | 9:11 | 3.11 mi | 28:36 | 9:12 | -0:04 | |
20K | 1:53:38 | 9:09 | 3.11 mi | 28:01 | 9:01 | -0:11 | |
25K | 2:21:17 | 9:06 | 3.10 mi | 27:39 | 8:54 | -0:07 | |
30K | 2:49:49 | 9:07 | 3.11 mi | 28:32 | 9:11 | +0:17 | |
35K | 3:18:36 | 9:08 | 3.11 mi | 28:47 | 9:16 | +0:05 | |
40K | 3:49:47 | 9:15 | 3.10 mi | 31:11 | 10:02 | +0:46 | |
Finish(26.22 mi) | 4:02:18 | 9:15 | 1.37 mi | 12:31 | 9:11 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:15 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
3:31:07
87% of race
Time at Steady Pace
31:11
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2923 | 890 | 149 | 3048 | 900 | 152 |
| 10K | 3.10 mi | 3094-171 | 937-47 | 158-9 | 3253 | 993 | 167 |
| 15K | 3.11 mi | 3064+30 | 916+21 | 154+4 | 3048 | 900 | 152 |
| 20K | 3.11 mi | 2988+76 | 887+29 | 148+6 | 2840 | 820 | 143 |
| 25K | 3.10 mi | 2757+231 | 797+90 | 139+9 | 2085 | 543 | 104 |
| 30K | 3.11 mi | 2550+207 | 733+64 | 131+8 | 2022 | 562 | 104 |
| 35K | 3.11 mi | 2260+290 | 631+102 | 113+18 | 1399 | 378 | 74 |
| 40K | 3.10 mi | 2145+115 | 616+15 | 112+1 | 1775 | 588 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2104+41 | 612+4 | 113-1 | 1756 | 596 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3048
Females
900
F30-34
152
5K→10K
3.1 - 6.2 mi
Overall
3253
Females
993
F30-34
167
10K→15K
6.2 - 9.3 mi
Overall
3048
Females
900
F30-34
152
15K→20K
9.3 - 12.4 mi
Overall
2840
Females
820
F30-34
143
20K→25K
12.4 - 15.5 mi
Overall
2085
Females
543
F30-34
104
25K→30K
15.5 - 18.6 mi
Overall
2022
Females
562
F30-34
104
30K→35K
18.6 - 21.8 mi
Overall
1399
Females
378
F30-34
74
35K→40K
21.8 - 24.9 mi
Overall
1775
Females
588
F30-34
100
40K→Finish
24.9 - 26.2 mi
Overall
1756
Females
596
F30-34
99
Passing Analysis
No position changes recorded for this athlete.
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