Logan Kohorst
Richfield, MN
Bib: 5830 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 56:34 | 9:06 | 3.10 mi | 28:23 | 9:08 | +0:04 | |
15K | 1:26:25 | 9:16 | 3.11 mi | 29:51 | 9:36 | +0:28 | |
20K | 1:57:29 | 9:27 | 3.11 mi | 31:04 | 10:00 | +0:24 | |
25K | 2:31:16 | 9:44 | 3.10 mi | 33:47 | 10:52 | +0:52 | |
30K | 3:07:42 | 10:04 | 3.11 mi | 36:26 | 11:44 | +0:52 | |
35K | 3:47:41 | 10:28 | 3.11 mi | 39:59 | 12:52 | +1:08 | |
40K | 4:28:34 | 10:48 | 3.10 mi | 40:53 | 13:10 | +0:18 | |
Finish(26.22 mi) | 4:45:11 | 10:53 | 1.37 mi | 16:37 | 12:11 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:53 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:57:29
41% of race
Time at Steady Pace
33:47
12% of race
Time at Slower Pace
2:13:55
47% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2900 | 2014 | 399 | 3630 | 2466 | 494 |
| 10K | 3.10 mi | 2930-30 | 2051-37 | 408-9 | 2991 | 2107 | 420 |
| 15K | 3.11 mi | 3197-267 | 2222-171 | 445-37 | 3630 | 2466 | 494 |
| 20K | 3.11 mi | 3447-250 | 2365-143 | 471-26 | 4162 | 2713 | 544 |
| 25K | 3.10 mi | 3632-185 | 2444-79 | 493-22 | 4490 | 2828 | 555 |
| 30K | 3.11 mi | 3849-217 | 2548-104 | 515-22 | 4680 | 2823 | 545 |
| 35K | 3.11 mi | 4062-213 | 2613-65 | 524-9 | 4762 | 2778 | 527 |
| 40K | 3.10 mi | 4169-107 | 2632-19 | 521+3 | 4648 | 2683 | 517 |
| Finish(26.22 mi) | 1.37 mi | 4228-59 | 2654-22 | 527-6 | 4985 | 2835 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3630
Males
2466
M25-29
494
5K→10K
3.1 - 6.2 mi
Overall
2991
Males
2107
M25-29
420
10K→15K
6.2 - 9.3 mi
Overall
3630
Males
2466
M25-29
494
15K→20K
9.3 - 12.4 mi
Overall
4162
Males
2713
M25-29
544
20K→25K
12.4 - 15.5 mi
Overall
4490
Males
2828
M25-29
555
25K→30K
15.5 - 18.6 mi
Overall
4680
Males
2823
M25-29
545
30K→35K
18.6 - 21.8 mi
Overall
4762
Males
2778
M25-29
527
35K→40K
21.8 - 24.9 mi
Overall
4648
Males
2683
M25-29
517
40K→Finish
24.9 - 26.2 mi
Overall
4985
Males
2835
M25-29
556
Passing Analysis
No position changes recorded for this athlete.
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