Daniel Kaczka
Henrico, VA
Bib: 5824 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:28 | 9:10 | +0:10 | |
15K | 1:24:35 | 9:04 | 3.11 mi | 28:10 | 9:04 | -0:06 | |
20K | 1:52:27 | 9:03 | 3.11 mi | 27:52 | 8:58 | -0:06 | |
25K | 2:20:45 | 9:04 | 3.10 mi | 28:18 | 9:07 | +0:09 | |
30K | 2:50:07 | 9:08 | 3.11 mi | 29:22 | 9:27 | +0:20 | |
35K | 3:18:56 | 9:09 | 3.11 mi | 28:49 | 9:17 | -0:10 | |
40K | 3:53:11 | 9:23 | 3.10 mi | 34:15 | 11:01 | +1:44 | |
Finish(26.22 mi) | 4:07:07 | 9:26 | 1.37 mi | 13:56 | 10:13 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:26 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:56
81% of race
Time at Slower Pace
48:11
19% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2719 | 1915 | 327 | 2768 | 1973 | 334 |
| 10K | 3.10 mi | 2860-141 | 2007-92 | 345-18 | 3044 | 2137 | 364 |
| 15K | 3.11 mi | 2821+39 | 1990+17 | 338+7 | 2768 | 1973 | 334 |
| 20K | 3.11 mi | 2790+31 | 1981+9 | 336+2 | 2738 | 1958 | 328 |
| 25K | 3.10 mi | 2671+119 | 1902+79 | 325+11 | 2410 | 1729 | 289 |
| 30K | 3.11 mi | 2575+96 | 1825+77 | 300+25 | 2348 | 1640 | 274 |
| 35K | 3.11 mi | 2288+287 | 1639+186 | 282+18 | 1412 | 1028 | 177 |
| 40K | 3.10 mi | 2320-32 | 1629+10 | 279+3 | 2710 | 1672 | 276 |
| Finish(26.22 mi) | 1.37 mi | 2326-6 | 1615+14 | 278+1 | 2936 | 1771 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2768
Males
1973
M30-34
334
5K→10K
3.1 - 6.2 mi
Overall
3044
Males
2137
M30-34
364
10K→15K
6.2 - 9.3 mi
Overall
2768
Males
1973
M30-34
334
15K→20K
9.3 - 12.4 mi
Overall
2738
Males
1958
M30-34
328
20K→25K
12.4 - 15.5 mi
Overall
2410
Males
1729
M30-34
289
25K→30K
15.5 - 18.6 mi
Overall
2348
Males
1640
M30-34
274
30K→35K
18.6 - 21.8 mi
Overall
1412
Males
1028
M30-34
177
35K→40K
21.8 - 24.9 mi
Overall
2710
Males
1672
M30-34
276
40K→Finish
24.9 - 26.2 mi
Overall
2936
Males
1771
M30-34
286
Passing Analysis
No position changes recorded for this athlete.
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