Nathan Bauer
Bloomington, MN
Bib: 5821 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 58:19 | 9:23 | 3.10 mi | 29:00 | 9:20 | -0:06 | |
15K | 1:27:17 | 9:22 | 3.11 mi | 28:58 | 9:19 | -0:01 | |
20K | 1:56:55 | 9:24 | 3.11 mi | 29:38 | 9:32 | +0:13 | |
25K | 2:30:05 | 9:40 | 3.10 mi | 33:10 | 10:41 | +1:09 | |
30K | 3:06:27 | 10:00 | 3.11 mi | 36:22 | 11:42 | +1:01 | |
35K | 3:46:59 | 10:26 | 3.11 mi | 40:32 | 13:03 | +1:21 | |
40K | 4:28:25 | 10:48 | 3.10 mi | 41:26 | 13:20 | +0:17 | |
Finish(26.22 mi) | 4:44:54 | 10:52 | 1.37 mi | 16:29 | 12:05 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:52 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
1:56:55
41% of race
Time at Steady Pace
33:10
12% of race
Time at Slower Pace
2:14:49
47% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3427 | 2326 | 383 | 3232 | 2250 | 378 |
| 10K | 3.10 mi | 3413+14 | 2333-7 | 392-9 | 3391 | 2326 | 392 |
| 15K | 3.11 mi | 3347+66 | 2303+30 | 385+7 | 3232 | 2250 | 378 |
| 20K | 3.11 mi | 3399-52 | 2334-31 | 389-4 | 3541 | 2393 | 388 |
| 25K | 3.10 mi | 3558-159 | 2402-68 | 389 | 4286 | 2736 | 439 |
| 30K | 3.11 mi | 3763-205 | 2495-93 | 401-12 | 4659 | 2816 | 447 |
| 35K | 3.11 mi | 4008-245 | 2585-90 | 409-8 | 4895 | 2838 | 451 |
| 40K | 3.10 mi | 4165-157 | 2629-44 | 416-7 | 4787 | 2767 | 439 |
| Finish(26.22 mi) | 1.37 mi | 4212-47 | 2641-12 | 416 | 4904 | 2791 | 448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3232
Males
2250
M30-34
378
5K→10K
3.1 - 6.2 mi
Overall
3391
Males
2326
M30-34
392
10K→15K
6.2 - 9.3 mi
Overall
3232
Males
2250
M30-34
378
15K→20K
9.3 - 12.4 mi
Overall
3541
Males
2393
M30-34
388
20K→25K
12.4 - 15.5 mi
Overall
4286
Males
2736
M30-34
439
25K→30K
15.5 - 18.6 mi
Overall
4659
Males
2816
M30-34
447
30K→35K
18.6 - 21.8 mi
Overall
4895
Males
2838
M30-34
451
35K→40K
21.8 - 24.9 mi
Overall
4787
Males
2767
M30-34
439
40K→Finish
24.9 - 26.2 mi
Overall
4904
Males
2791
M30-34
448
Passing Analysis
No position changes recorded for this athlete.
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