Stephanie Pederson
Stevens Point, WI
Bib: 5813 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:13 | 9:05 | -0:01 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 28:37 | 9:13 | +0:08 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:08 | 9:03 | -0:10 | |
25K | 2:23:10 | 9:13 | 3.10 mi | 29:55 | 9:38 | +0:35 | |
30K | 2:53:12 | 9:17 | 3.11 mi | 30:02 | 9:40 | +0:02 | |
35K | 3:25:51 | 9:28 | 3.11 mi | 32:39 | 10:31 | +0:51 | |
40K | 4:00:28 | 9:40 | 3.10 mi | 34:37 | 11:09 | +0:38 | |
Finish(26.22 mi) | 4:14:42 | 9:43 | 1.37 mi | 14:14 | 10:26 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:43 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
1:53:15
44% of race
Time at Steady Pace
59:57
24% of race
Time at Slower Pace
1:21:30
32% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2952 | 902 | 125 | 3059 | 906 | 123 |
| 10K | 3.10 mi | 2898+54 | 863+39 | 119+6 | 2904 | 842 | 115 |
| 15K | 3.11 mi | 2961-63 | 883-20 | 122-3 | 3059 | 906 | 123 |
| 20K | 3.11 mi | 2934+27 | 866+17 | 119+3 | 2912 | 849 | 119 |
| 25K | 3.10 mi | 2953-19 | 879-13 | 119 | 3082 | 944 | 126 |
| 30K | 3.11 mi | 2838+115 | 853+26 | 118+1 | 2573 | 787 | 108 |
| 35K | 3.11 mi | 2755+83 | 837+16 | 116+2 | 2586 | 895 | 118 |
| 40K | 3.10 mi | 2692+63 | 836+1 | 118-2 | 2810 | 1076 | 143 |
| Finish(26.22 mi) | 1.37 mi | 2698-6 | 850-14 | 117+1 | 3178 | 1283 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3059
Females
906
F20-24
123
5K→10K
3.1 - 6.2 mi
Overall
2904
Females
842
F20-24
115
10K→15K
6.2 - 9.3 mi
Overall
3059
Females
906
F20-24
123
15K→20K
9.3 - 12.4 mi
Overall
2912
Females
849
F20-24
119
20K→25K
12.4 - 15.5 mi
Overall
3082
Females
944
F20-24
126
25K→30K
15.5 - 18.6 mi
Overall
2573
Females
787
F20-24
108
30K→35K
18.6 - 21.8 mi
Overall
2586
Females
895
F20-24
118
35K→40K
21.8 - 24.9 mi
Overall
2810
Females
1076
F20-24
143
40K→Finish
24.9 - 26.2 mi
Overall
3178
Females
1283
F20-24
178
Passing Analysis
No position changes recorded for this athlete.
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