Phoebe Chastain
Minneapolis, MN
Bib: 5798 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 32:55 | 10:36 | -0:02 | |
15K | 1:39:29 | 10:40 | 3.11 mi | 33:33 | 10:48 | +0:12 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 32:52 | 10:35 | -0:13 | |
25K | 2:49:07 | 10:53 | 3.10 mi | 36:46 | 11:50 | +1:15 | |
30K | 3:26:47 | 11:06 | 3.11 mi | 37:40 | 12:07 | +0:17 | |
35K | 4:10:58 | 11:32 | 3.11 mi | 44:11 | 14:13 | +2:06 | |
40K | 4:53:43 | 11:49 | 3.10 mi | 42:45 | 13:46 | -0:27 | |
Finish(26.22 mi) | 5:09:39 | 11:49 | 1.37 mi | 15:56 | 11:41 | -2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:49 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
2:12:21
43% of race
Time at Steady Pace
1:30:22
29% of race
Time at Slower Pace
1:26:56
28% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5142 | 1968 | 315 | 5185 | 1979 | 309 |
| 10K | 3.10 mi | 5156-14 | 1975-7 | 312+3 | 5156 | 1978 | 308 |
| 15K | 3.11 mi | 5156 | 1974+1 | 309+3 | 5185 | 1979 | 309 |
| 20K | 3.11 mi | 5077+79 | 1927+47 | 305+4 | 4872 | 1815 | 291 |
| 25K | 3.10 mi | 5147-70 | 1976-49 | 314-9 | 5330 | 2125 | 348 |
| 30K | 3.11 mi | 5112+35 | 1968+8 | 318-4 | 4976 | 1997 | 322 |
| 35K | 3.11 mi | 5252-140 | 2076-108 | 336-18 | 5596 | 2381 | 367 |
| 40K | 3.10 mi | 5258-6 | 2106-30 | 341-5 | 5098 | 2162 | 340 |
| Finish(26.22 mi) | 1.37 mi | 5217+41 | 2100+6 | 340+1 | 4573 | 1958 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5185
Females
1979
F30-34
309
5K→10K
3.1 - 6.2 mi
Overall
5156
Females
1978
F30-34
308
10K→15K
6.2 - 9.3 mi
Overall
5185
Females
1979
F30-34
309
15K→20K
9.3 - 12.4 mi
Overall
4872
Females
1815
F30-34
291
20K→25K
12.4 - 15.5 mi
Overall
5330
Females
2125
F30-34
348
25K→30K
15.5 - 18.6 mi
Overall
4976
Females
1997
F30-34
322
30K→35K
18.6 - 21.8 mi
Overall
5596
Females
2381
F30-34
367
35K→40K
21.8 - 24.9 mi
Overall
5098
Females
2162
F30-34
340
40K→Finish
24.9 - 26.2 mi
Overall
4573
Females
1958
F30-34
322
Passing Analysis
No position changes recorded for this athlete.
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