Luke Anderson
Golden Valley, MN
Bib: 5784 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 31:53 | 10:16 | +0:16 | |
15K | 1:33:27 | 10:02 | 3.11 mi | 30:30 | 9:49 | -0:27 | |
20K | 2:04:01 | 9:59 | 3.11 mi | 30:34 | 9:50 | +0:01 | |
25K | 2:35:40 | 10:01 | 3.10 mi | 31:39 | 10:11 | +0:21 | |
30K | 3:13:13 | 10:22 | 3.11 mi | 37:33 | 12:05 | +1:54 | |
35K | 3:53:51 | 10:45 | 3.11 mi | 40:38 | 13:05 | +1:00 | |
40K | 4:35:29 | 11:05 | 3.10 mi | 41:38 | 13:24 | +0:19 | |
Finish(26.22 mi) | 4:52:19 | 11:09 | 1.37 mi | 16:50 | 12:21 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:09 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:40
53% of race
Time at Slower Pace
2:16:39
47% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4281 | 2761 | 440 | 3925 | 2613 | 415 |
| 10K | 3.10 mi | 4469-188 | 2862-101 | 452-12 | 4675 | 2963 | 470 |
| 15K | 3.11 mi | 4280+189 | 2781+81 | 443+9 | 3925 | 2613 | 415 |
| 20K | 3.11 mi | 4174+106 | 2730+51 | 434+9 | 3949 | 2610 | 415 |
| 25K | 3.10 mi | 4055+119 | 2670+60 | 424+10 | 3715 | 2464 | 385 |
| 30K | 3.11 mi | 4258-203 | 2725-55 | 430-6 | 4944 | 2947 | 468 |
| 35K | 3.11 mi | 4428-170 | 2783-58 | 440-10 | 4924 | 2855 | 455 |
| 40K | 3.10 mi | 4493-65 | 2784-1 | 436+4 | 4837 | 2793 | 444 |
| Finish(26.22 mi) | 1.37 mi | 4535-42 | 2790-6 | 440-4 | 5110 | 2907 | 464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3925
Males
2613
M30-34
415
5K→10K
3.1 - 6.2 mi
Overall
4675
Males
2963
M30-34
470
10K→15K
6.2 - 9.3 mi
Overall
3925
Males
2613
M30-34
415
15K→20K
9.3 - 12.4 mi
Overall
3949
Males
2610
M30-34
415
20K→25K
12.4 - 15.5 mi
Overall
3715
Males
2464
M30-34
385
25K→30K
15.5 - 18.6 mi
Overall
4944
Males
2947
M30-34
468
30K→35K
18.6 - 21.8 mi
Overall
4924
Males
2855
M30-34
455
35K→40K
21.8 - 24.9 mi
Overall
4837
Males
2793
M30-34
444
40K→Finish
24.9 - 26.2 mi
Overall
5110
Males
2907
M30-34
464
Passing Analysis
No position changes recorded for this athlete.
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