Charles Mantaghi
Norman, OK
Bib: 5777 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:37 | 9:13 | +0:12 | |
15K | 1:24:50 | 9:06 | 3.11 mi | 28:13 | 9:05 | -0:08 | |
20K | 1:52:42 | 9:04 | 3.11 mi | 27:52 | 8:58 | -0:07 | |
25K | 2:21:06 | 9:05 | 3.10 mi | 28:24 | 9:08 | +0:10 | |
30K | 2:50:28 | 9:09 | 3.11 mi | 29:22 | 9:27 | +0:19 | |
35K | 3:24:23 | 9:24 | 3.11 mi | 33:55 | 10:55 | +1:28 | |
40K | 4:01:58 | 9:44 | 3.10 mi | 37:35 | 12:06 | +1:11 | |
Finish(26.22 mi) | 4:16:14 | 9:47 | 1.37 mi | 14:16 | 10:28 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:47 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:28
67% of race
Time at Slower Pace
1:25:46
33% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2762 | 1939 | 331 | 2813 | 1993 | 337 |
| 10K | 3.10 mi | 2949-187 | 2061-122 | 356-25 | 3139 | 2189 | 370 |
| 15K | 3.11 mi | 2898+51 | 2036+25 | 346+10 | 2813 | 1993 | 337 |
| 20K | 3.11 mi | 2839+59 | 2009+27 | 344+2 | 2743 | 1961 | 329 |
| 25K | 3.10 mi | 2736+103 | 1941+68 | 330+14 | 2454 | 1755 | 292 |
| 30K | 3.11 mi | 2609+127 | 1843+98 | 306+24 | 2354 | 1646 | 276 |
| 35K | 3.11 mi | 2661-52 | 1857-14 | 308-2 | 2972 | 1888 | 319 |
| 40K | 3.10 mi | 2769-108 | 1885-28 | 307+1 | 3711 | 2198 | 349 |
| Finish(26.22 mi) | 1.37 mi | 2765+4 | 1871+14 | 308-1 | 3203 | 1900 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2813
Males
1993
M30-34
337
5K→10K
3.1 - 6.2 mi
Overall
3139
Males
2189
M30-34
370
10K→15K
6.2 - 9.3 mi
Overall
2813
Males
1993
M30-34
337
15K→20K
9.3 - 12.4 mi
Overall
2743
Males
1961
M30-34
329
20K→25K
12.4 - 15.5 mi
Overall
2454
Males
1755
M30-34
292
25K→30K
15.5 - 18.6 mi
Overall
2354
Males
1646
M30-34
276
30K→35K
18.6 - 21.8 mi
Overall
2972
Males
1888
M30-34
319
35K→40K
21.8 - 24.9 mi
Overall
3711
Males
2198
M30-34
349
40K→Finish
24.9 - 26.2 mi
Overall
3203
Males
1900
M30-34
308
Passing Analysis
No position changes recorded for this athlete.
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