Zander Ross
New York, NY
Bib: 5769 M 63
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 33:33 | 10:48 | -0:06 | |
15K | 1:42:37 | 11:01 | 3.11 mi | 35:12 | 11:20 | +0:32 | |
20K | 2:17:12 | 11:02 | 3.11 mi | 34:35 | 11:08 | -0:12 | |
25K | 2:55:01 | 11:16 | 3.10 mi | 37:49 | 12:10 | +1:02 | |
30K | 3:38:45 | 11:44 | 3.11 mi | 43:44 | 14:05 | +1:55 | |
35K | 4:28:29 | 12:21 | 3.11 mi | 49:44 | 16:00 | +1:55 | |
40K | 5:21:00 | 12:55 | 3.10 mi | 52:31 | 16:54 | +0:54 | |
Finish(26.22 mi) | 5:43:00 | 13:05 | 1.37 mi | 22:00 | 16:08 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:05 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:07:25
20% of race
Time at Steady Pace
1:47:36
31% of race
Time at Slower Pace
2:47:59
49% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5446 | 3295 | 81 | 5683 | 3399 | 85 |
| 10K | 3.10 mi | 5397+49 | 3280+15 | 79+2 | 5338 | 3251 | 79 |
| 15K | 3.11 mi | 5489-92 | 3311-31 | 81-2 | 5683 | 3399 | 85 |
| 20K | 3.11 mi | 5466+23 | 3307+4 | 82-1 | 5385 | 3266 | 83 |
| 25K | 3.10 mi | 5497-31 | 3311-4 | 84-2 | 5531 | 3279 | 91 |
| 30K | 3.11 mi | 5682-185 | 3363-52 | 91-7 | 5960 | 3415 | 98 |
| 35K | 3.11 mi | 5831-149 | 3408-45 | 93-2 | 6270 | 3557 | 98 |
| 40K | 3.10 mi | 5985-154 | 3459-51 | 96-3 | 6369 | 3590 | 98 |
| Finish(26.22 mi) | 1.37 mi | 6056-71 | 3494-35 | 97-1 | 6401 | 3620 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5683
Males
3399
M60-64
85
5K→10K
3.1 - 6.2 mi
Overall
5338
Males
3251
M60-64
79
10K→15K
6.2 - 9.3 mi
Overall
5683
Males
3399
M60-64
85
15K→20K
9.3 - 12.4 mi
Overall
5385
Males
3266
M60-64
83
20K→25K
12.4 - 15.5 mi
Overall
5531
Males
3279
M60-64
91
25K→30K
15.5 - 18.6 mi
Overall
5960
Males
3415
M60-64
98
30K→35K
18.6 - 21.8 mi
Overall
6270
Males
3557
M60-64
98
35K→40K
21.8 - 24.9 mi
Overall
6369
Males
3590
M60-64
98
40K→Finish
24.9 - 26.2 mi
Overall
6401
Males
3620
M60-64
98
Passing Analysis
No position changes recorded for this athlete.
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