Deanne Swanson
Hudson, WI
Bib: 5754 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:14:18 | 11:57 | 3.10 mi | 37:33 | 12:05 | +0:15 | |
15K | 1:52:40 | 12:05 | 3.11 mi | 38:22 | 12:21 | +0:16 | |
20K | 2:33:22 | 12:20 | 3.11 mi | 40:42 | 13:06 | +0:45 | |
25K | 3:14:43 | 12:32 | 3.10 mi | 41:21 | 13:19 | +0:13 | |
30K | 3:57:38 | 12:45 | 3.11 mi | 42:55 | 13:49 | +0:30 | |
35K | 4:42:42 | 13:00 | 3.11 mi | 45:04 | 14:30 | +0:41 | |
40K | 5:28:30 | 13:13 | 3.10 mi | 45:48 | 14:44 | +0:14 | |
Finish(26.22 mi) | 5:46:32 | 13:14 | 1.37 mi | 18:02 | 13:13 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:14 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
1:52:40
33% of race
Time at Steady Pace
1:40:05
29% of race
Time at Slower Pace
2:13:47
39% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6202 | 2600 | 441 | 6189 | 2588 | 440 |
| 10K | 3.10 mi | 6222-20 | 2616-16 | 442-1 | 6222 | 2617 | 438 |
| 15K | 3.11 mi | 6236-14 | 2620-4 | 446-4 | 6189 | 2588 | 440 |
| 20K | 3.11 mi | 6261-25 | 2643-23 | 448-2 | 6295 | 2668 | 453 |
| 25K | 3.10 mi | 6245+16 | 2634+9 | 445+3 | 6038 | 2530 | 422 |
| 30K | 3.11 mi | 6198+47 | 2613+21 | 441+4 | 5856 | 2475 | 415 |
| 35K | 3.11 mi | 6144+54 | 2588+25 | 438+3 | 5732 | 2446 | 415 |
| 40K | 3.10 mi | 6126+18 | 2579+9 | 437+1 | 5716 | 2488 | 428 |
| Finish(26.22 mi) | 1.37 mi | 6127-1 | 2582-3 | 438-1 | 5691 | 2479 | 427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6189
Females
2588
F40-44
440
5K→10K
3.1 - 6.2 mi
Overall
6222
Females
2617
F40-44
438
10K→15K
6.2 - 9.3 mi
Overall
6189
Females
2588
F40-44
440
15K→20K
9.3 - 12.4 mi
Overall
6295
Females
2668
F40-44
453
20K→25K
12.4 - 15.5 mi
Overall
6038
Females
2530
F40-44
422
25K→30K
15.5 - 18.6 mi
Overall
5856
Females
2475
F40-44
415
30K→35K
18.6 - 21.8 mi
Overall
5732
Females
2446
F40-44
415
35K→40K
21.8 - 24.9 mi
Overall
5716
Females
2488
F40-44
428
40K→Finish
24.9 - 26.2 mi
Overall
5691
Females
2479
F40-44
427
Passing Analysis
No position changes recorded for this athlete.
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