Adam Thrall
Chaska, MN
Bib: 5742 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 56:44 | 9:08 | 3.10 mi | 27:51 | 8:58 | -0:20 | |
15K | 1:25:47 | 9:12 | 3.11 mi | 29:03 | 9:21 | +0:23 | |
20K | 1:53:49 | 9:10 | 3.11 mi | 28:02 | 9:01 | -0:20 | |
25K | 2:21:59 | 9:08 | 3.10 mi | 28:10 | 9:04 | +0:03 | |
30K | 2:51:07 | 9:11 | 3.11 mi | 29:08 | 9:23 | +0:19 | |
35K | 3:22:13 | 9:18 | 3.11 mi | 31:06 | 10:01 | +0:38 | |
40K | 3:54:28 | 9:26 | 3.10 mi | 32:15 | 10:23 | +0:22 | |
Finish(26.22 mi) | 4:07:30 | 9:27 | 1.37 mi | 13:02 | 9:33 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:27 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:04:09
74% of race
Time at Steady Pace
1:03:21
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3238 | 2229 | 188 | 3267 | 2273 | 196 |
| 10K | 3.10 mi | 2997+241 | 2092+137 | 176+12 | 2718 | 1932 | 164 |
| 15K | 3.11 mi | 3088-91 | 2159-67 | 186-10 | 3267 | 2273 | 196 |
| 20K | 3.11 mi | 3013+75 | 2110+49 | 181+5 | 2855 | 2025 | 172 |
| 25K | 3.10 mi | 2844+169 | 2002+108 | 169+12 | 2342 | 1687 | 133 |
| 30K | 3.11 mi | 2653+191 | 1874+128 | 157+12 | 2263 | 1599 | 134 |
| 35K | 3.11 mi | 2516+137 | 1765+109 | 143+14 | 2069 | 1401 | 126 |
| 40K | 3.10 mi | 2386+130 | 1666+99 | 137+6 | 2092 | 1367 | 122 |
| Finish(26.22 mi) | 1.37 mi | 2348+38 | 1629+37 | 134+3 | 2164 | 1386 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3267
Males
2273
M45-49
196
5K→10K
3.1 - 6.2 mi
Overall
2718
Males
1932
M45-49
164
10K→15K
6.2 - 9.3 mi
Overall
3267
Males
2273
M45-49
196
15K→20K
9.3 - 12.4 mi
Overall
2855
Males
2025
M45-49
172
20K→25K
12.4 - 15.5 mi
Overall
2342
Males
1687
M45-49
133
25K→30K
15.5 - 18.6 mi
Overall
2263
Males
1599
M45-49
134
30K→35K
18.6 - 21.8 mi
Overall
2069
Males
1401
M45-49
126
35K→40K
21.8 - 24.9 mi
Overall
2092
Males
1367
M45-49
122
40K→Finish
24.9 - 26.2 mi
Overall
2164
Males
1386
M45-49
110
Passing Analysis
No position changes recorded for this athlete.
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