Amy Quinn
Fishkill, NY
Bib: 5736 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:37 | 11:47 | 3.11 mi | 36:37 | 11:47 | - | |
10K | 1:11:00 | 11:26 | 3.10 mi | 34:23 | 11:04 | -0:43 | |
15K | 1:48:48 | 11:40 | 3.11 mi | 37:48 | 12:10 | +1:06 | |
20K | 2:21:59 | 11:26 | 3.11 mi | 33:11 | 10:41 | -1:29 | |
25K | 2:58:05 | 11:28 | 3.10 mi | 36:06 | 11:37 | +0:56 | |
30K | 3:35:29 | 11:34 | 3.11 mi | 37:24 | 12:02 | +0:25 | |
35K | 4:12:18 | 11:36 | 3.11 mi | 36:49 | 11:51 | -0:11 | |
40K | 4:46:33 | 11:32 | 3.10 mi | 34:15 | 11:01 | -0:50 | |
Finish(26.22 mi) | 4:59:32 | 11:26 | 1.37 mi | 12:59 | 9:31 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:26 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:54:48
38% of race
Time at Steady Pace
1:49:32
37% of race
Time at Slower Pace
1:15:12
25% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6179 | 2585 | 396 | 6138 | 2551 | 394 |
| 10K | 3.10 mi | 5946+233 | 2438+147 | 380+16 | 5580 | 2214 | 351 |
| 15K | 3.11 mi | 6040-94 | 2492-54 | 390-10 | 6138 | 2551 | 394 |
| 20K | 3.11 mi | 5829+211 | 2354+138 | 372+18 | 4980 | 1876 | 299 |
| 25K | 3.10 mi | 5674+155 | 2278+76 | 365+7 | 5177 | 2044 | 333 |
| 30K | 3.11 mi | 5554+120 | 2228+50 | 354+11 | 4904 | 1967 | 315 |
| 35K | 3.11 mi | 5309+245 | 2111+117 | 339+15 | 3867 | 1520 | 252 |
| 40K | 3.10 mi | 4978+331 | 1950+161 | 313+26 | 2712 | 1032 | 175 |
| Finish(26.22 mi) | 1.37 mi | 4854+124 | 1892+58 | 301+12 | 2130 | 761 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6138
Females
2551
F30-34
394
5K→10K
3.1 - 6.2 mi
Overall
5580
Females
2214
F30-34
351
10K→15K
6.2 - 9.3 mi
Overall
6138
Females
2551
F30-34
394
15K→20K
9.3 - 12.4 mi
Overall
4980
Females
1876
F30-34
299
20K→25K
12.4 - 15.5 mi
Overall
5177
Females
2044
F30-34
333
25K→30K
15.5 - 18.6 mi
Overall
4904
Females
1967
F30-34
315
30K→35K
18.6 - 21.8 mi
Overall
3867
Females
1520
F30-34
252
35K→40K
21.8 - 24.9 mi
Overall
2712
Females
1032
F30-34
175
40K→Finish
24.9 - 26.2 mi
Overall
2130
Females
761
F30-34
127
Passing Analysis
No position changes recorded for this athlete.
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