Tamara Shuler
Constantine, MI
Bib: 5731 F 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 26:11 | 8:26 | +0:10 | |
15K | 1:18:23 | 8:25 | 3.11 mi | 26:30 | 8:32 | +0:06 | |
20K | 1:44:48 | 8:26 | 3.11 mi | 26:25 | 8:30 | -0:02 | |
25K | 2:12:39 | 8:32 | 3.10 mi | 27:51 | 8:58 | +0:28 | |
30K | 2:42:05 | 8:42 | 3.11 mi | 29:26 | 9:28 | +0:30 | |
35K | 3:15:10 | 8:58 | 3.11 mi | 33:05 | 10:39 | +1:11 | |
40K | 3:50:15 | 9:16 | 3.10 mi | 35:05 | 11:18 | +0:39 | |
Finish(26.22 mi) | 4:03:53 | 9:19 | 1.37 mi | 13:38 | 10:00 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:19 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
51:53
21% of race
Time at Steady Pace
1:50:12
45% of race
Time at Slower Pace
1:21:48
34% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1464 | 324 | 2 | 1844 | 432 | 2 |
| 10K | 3.10 mi | 1601-137 | 358-34 | 2 | 1761 | 406 | 2 |
| 15K | 3.11 mi | 1697-96 | 391-33 | 2 | 1844 | 432 | 2 |
| 20K | 3.11 mi | 1742-45 | 406-15 | 2 | 1932 | 472 | 3 |
| 25K | 3.10 mi | 1803-61 | 427-21 | 3-1 | 2186 | 580 | 3 |
| 30K | 3.11 mi | 1872-69 | 462-35 | 3 | 2375 | 712 | 5 |
| 35K | 3.11 mi | 2026-154 | 542-80 | 3 | 2712 | 959 | 11 |
| 40K | 3.10 mi | 2168-142 | 627-85 | 4-1 | 2926 | 1128 | 10 |
| Finish(26.22 mi) | 1.37 mi | 2164+4 | 638-11 | 3+1 | 2640 | 1001 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1844
Females
432
F60-64
2
5K→10K
3.1 - 6.2 mi
Overall
1761
Females
406
F60-64
2
10K→15K
6.2 - 9.3 mi
Overall
1844
Females
432
F60-64
2
15K→20K
9.3 - 12.4 mi
Overall
1932
Females
472
F60-64
3
20K→25K
12.4 - 15.5 mi
Overall
2186
Females
580
F60-64
3
25K→30K
15.5 - 18.6 mi
Overall
2375
Females
712
F60-64
5
30K→35K
18.6 - 21.8 mi
Overall
2712
Females
959
F60-64
11
35K→40K
21.8 - 24.9 mi
Overall
2926
Females
1128
F60-64
10
40K→Finish
24.9 - 26.2 mi
Overall
2640
Females
1001
F60-64
9
Passing Analysis
No position changes recorded for this athlete.
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