Matthew Kaupa

Minnetonka, MN

Bib: 5729 M 33

0:00
0:00
/ mi
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Overall
#0 / 6485
Top 43%
Gender (Male)
#0 / 3677
Division (M30-34)
#0 / 579
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
158138
10K· 6.21 mi
8:49/mi
55:34
117126
15K· 9.32 mi
8:55/mi
1:23:16
126145
20K· 12.43 mi
8:24/mi
1:49:21
78100
25K· 15.53 mi
9:07/mi
2:17:40
118148
30K· 18.64 mi
9:16/mi
2:46:28
11898
35K· 21.75 mi
10:33/mi
3:19:14
162132
40K· 24.85 mi
12:44/mi
3:58:49
12575
Finish· 26.22 mi
13:02/mi
4:16:35
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
55:348:573.10 mi27:24
8:49
-0:15
15K
1:23:168:563.11 mi27:42
8:55
+0:06
20K
1:49:218:483.11 mi26:05
8:24
-0:31
25K
2:17:408:523.10 mi28:19
9:07
+0:43
30K
2:46:288:563.11 mi28:48
9:16
+0:09
35K
3:19:149:103.11 mi32:46
10:33
+1:17
40K
3:58:499:373.10 mi39:35
12:44
+2:11
Finish(26.22 mi)
4:16:359:481.37 mi17:46
13:02
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:48 /mi

Slowest Pace

13:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:28

65% of race

Time at Slower Pace

1:30:07

35% of race

Average Pace: 9:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2882199934125251832307
10K3.10 mi2622+2601873+126320+2124291763300
15K3.11 mi2579+431850+23315+525251832307
20K3.11 mi2349+2301710+140285+3017701355229
25K3.10 mi2350-11709+1287-224171732290
30K3.11 mi2253+971639+70278+921381523253
35K3.11 mi2313-601653-14286-826211699280
40K3.10 mi2610-2971800-147297-1143152506392
Finish(26.22 mi)1.37 mi2791-1811884-84309-1255863145498

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
873 ft892 ft
158ft138ft
85 ft

Overall

2525

Males

1832

M30-34

307

5K→10K

3.1 - 6.2 mi

Top 37%
892 ft883 ft
117ft126ft
23 ft

Overall

2429

Males

1763

M30-34

300

10K→15K

6.2 - 9.3 mi

Top 39%
879 ft860 ft
126ft145ft
49 ft

Overall

2525

Males

1832

M30-34

307

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
78ft100ft
22 ft

Overall

1770

Males

1355

M30-34

229

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
118ft148ft
62 ft

Overall

2417

Males

1732

M30-34

290

25K→30K

15.5 - 18.6 mi

Top 33%
823 ft843 ft
118ft98ft
30 ft

Overall

2138

Males

1523

M30-34

253

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2621

Males

1699

M30-34

280

35K→40K

21.8 - 24.9 mi

Top 67%
883 ft932 ft
125ft75ft
85 ft

Overall

4315

Males

2506

M30-34

392

40K→Finish

24.9 - 26.2 mi

Top 86%
925 ft912 ft
72ft85ft
46 ft

Overall

5586

Males

3145

M30-34

498

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion