Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Karl's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:07 | 3.11 mi | 31:27 | 10:07 | - | |
10K | 1:03:32 | 10:13 | 3.10 mi | 32:05 | 10:20 | +0:13 | |
15K | 1:38:15 | 10:32 | 3.11 mi | 34:43 | 11:10 | +0:50 | |
20K | 2:11:01 | 10:33 | 3.11 mi | 32:46 | 10:33 | -0:37 | |
25K | 2:44:28 | 10:35 | 3.10 mi | 33:27 | 10:46 | +0:13 | |
30K | 3:19:28 | 10:42 | 3.11 mi | 35:00 | 11:16 | +0:30 | |
35K | 4:01:30 | 11:06 | 3.11 mi | 42:02 | 13:32 | +2:16 | |
40K | 4:40:13 | 11:16 | 3.10 mi | 38:43 | 12:28 | -1:04 | |
Finish(26.22 mi) | 4:55:17 | 11:16 | 1.37 mi | 15:04 | 11:03 | -1:25 |
See the rest of Karl's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:16 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:03:32
22% of race
Time at Steady Pace
2:31:00
51% of race
Time at Slower Pace
1:20:45
27% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4446 | 2837 | 461 | 5533 | 3335 | 539 |
| 10K | 3.10 mi | 4601-155 | 2928-91 | 476-15 | 4767 | 2999 | 490 |
| 15K | 3.11 mi | 5002-401 | 3110-182 | 506-30 | 5533 | 3335 | 539 |
| 20K | 3.11 mi | 4952+50 | 3087+23 | 504+2 | 4840 | 3029 | 493 |
| 25K | 3.10 mi | 4825+127 | 3021+66 | 492+12 | 4380 | 2779 | 450 |
| 30K | 3.11 mi | 4709+116 | 2944+77 | 475+17 | 4251 | 2645 | 422 |
| 35K | 3.11 mi | 4812-103 | 2968-24 | 480-5 | 5220 | 3002 | 478 |
| 40K | 3.10 mi | 4710+102 | 2895+73 | 473+7 | 4080 | 2385 | 406 |
| Finish(26.22 mi) | 1.37 mi | 4665+45 | 2859+36 | 466+7 | 3910 | 2253 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5533
Males
3335
M35-39
539
5K→10K
3.1 - 6.2 mi
Overall
4767
Males
2999
M35-39
490
10K→15K
6.2 - 9.3 mi
Overall
5533
Males
3335
M35-39
539
15K→20K
9.3 - 12.4 mi
Overall
4840
Males
3029
M35-39
493
20K→25K
12.4 - 15.5 mi
Overall
4380
Males
2779
M35-39
450
25K→30K
15.5 - 18.6 mi
Overall
4251
Males
2645
M35-39
422
30K→35K
18.6 - 21.8 mi
Overall
5220
Males
3002
M35-39
478
35K→40K
21.8 - 24.9 mi
Overall
4080
Males
2385
M35-39
406
40K→Finish
24.9 - 26.2 mi
Overall
3910
Males
2253
M35-39
378
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
