Dan Janasz
Woodbury, MN
Bib: 5712 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:36 | 9:12 | +0:05 | |
15K | 1:30:45 | 9:44 | 3.11 mi | 33:51 | 10:54 | +1:42 | |
20K | 2:05:47 | 10:07 | 3.11 mi | 35:02 | 11:17 | +0:23 | |
25K | 2:43:32 | 10:32 | 3.10 mi | 37:45 | 12:09 | +0:52 | |
30K | 3:23:45 | 10:56 | 3.11 mi | 40:13 | 12:57 | +0:48 | |
35K | 4:07:36 | 11:23 | 3.11 mi | 43:51 | 14:07 | +1:10 | |
40K | 4:51:09 | 11:43 | 3.10 mi | 43:33 | 14:01 | -0:06 | |
Finish(26.22 mi) | 5:06:32 | 11:42 | 1.37 mi | 15:23 | 11:17 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:42 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
56:54
19% of race
Time at Steady Pace
1:24:16
27% of race
Time at Slower Pace
2:45:22
54% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2961 | 2049 | 407 | 5261 | 3224 | 617 |
| 10K | 3.10 mi | 3064-103 | 2134-85 | 427-20 | 3131 | 2186 | 435 |
| 15K | 3.11 mi | 3882-818 | 2588-454 | 512-85 | 5261 | 3224 | 617 |
| 20K | 3.11 mi | 4371-489 | 2817-229 | 554-42 | 5516 | 3319 | 627 |
| 25K | 3.10 mi | 4752-381 | 2993-176 | 580-26 | 5512 | 3269 | 624 |
| 30K | 3.11 mi | 4963-211 | 3062-69 | 592-12 | 5495 | 3183 | 597 |
| 35K | 3.11 mi | 5095-132 | 3091-29 | 597-5 | 5542 | 3171 | 598 |
| 40K | 3.10 mi | 5155-60 | 3091 | 597 | 5284 | 3018 | 574 |
| Finish(26.22 mi) | 1.37 mi | 5105+50 | 3057+34 | 592+5 | 4162 | 2384 | 476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5261
Males
3224
M25-29
617
5K→10K
3.1 - 6.2 mi
Overall
3131
Males
2186
M25-29
435
10K→15K
6.2 - 9.3 mi
Overall
5261
Males
3224
M25-29
617
15K→20K
9.3 - 12.4 mi
Overall
5516
Males
3319
M25-29
627
20K→25K
12.4 - 15.5 mi
Overall
5512
Males
3269
M25-29
624
25K→30K
15.5 - 18.6 mi
Overall
5495
Males
3183
M25-29
597
30K→35K
18.6 - 21.8 mi
Overall
5542
Males
3171
M25-29
598
35K→40K
21.8 - 24.9 mi
Overall
5284
Males
3018
M25-29
574
40K→Finish
24.9 - 26.2 mi
Overall
4162
Males
2384
M25-29
476
Passing Analysis
No position changes recorded for this athlete.
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