Anand Balasubramanian
Ames, IA
Bib: 5711 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:18 | 3.11 mi | 25:48 | 8:18 | - | |
10K | 51:36 | 8:18 | 3.10 mi | 25:48 | 8:18 | 0:00 | |
15K | 1:17:23 | 8:18 | 3.11 mi | 25:47 | 8:18 | 0:00 | |
20K | 1:42:33 | 8:15 | 3.11 mi | 25:10 | 8:06 | -0:12 | |
25K | 2:06:40 | 8:09 | 3.10 mi | 24:07 | 7:46 | -0:20 | |
30K | 2:32:07 | 8:10 | 3.11 mi | 25:27 | 8:11 | +0:25 | |
35K | 3:03:28 | 8:26 | 3.11 mi | 31:21 | 10:05 | +1:54 | |
40K | 3:34:48 | 8:39 | 3.10 mi | 31:21 | 10:05 | 0:00 | |
Finish(26.22 mi) | 3:48:05 | 8:42 | 1.37 mi | 13:17 | 9:44 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:42 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
24:07
11% of race
Time at Steady Pace
2:08:00
56% of race
Time at Slower Pace
1:15:58
33% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1506 | 1167 | 164 | 1501 | 1172 | 159 |
| 10K | 3.10 mi | 1538-32 | 1193-26 | 169-5 | 1576 | 1222 | 174 |
| 15K | 3.11 mi | 1531+7 | 1188+5 | 167+2 | 1501 | 1172 | 159 |
| 20K | 3.11 mi | 1489+42 | 1164+24 | 161+6 | 1349 | 1060 | 147 |
| 25K | 3.10 mi | 1293+196 | 1021+143 | 141+20 | 796 | 670 | 92 |
| 30K | 3.11 mi | 1190+103 | 948+73 | 133+8 | 949 | 757 | 107 |
| 35K | 3.11 mi | 1324-134 | 1026-78 | 147-14 | 2159 | 1453 | 207 |
| 40K | 3.10 mi | 1352-28 | 1026 | 143+4 | 1828 | 1214 | 175 |
| Finish(26.22 mi) | 1.37 mi | 1386-34 | 1043-17 | 145-2 | 2345 | 1483 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1501
Males
1172
M40-44
159
5K→10K
3.1 - 6.2 mi
Overall
1576
Males
1222
M40-44
174
10K→15K
6.2 - 9.3 mi
Overall
1501
Males
1172
M40-44
159
15K→20K
9.3 - 12.4 mi
Overall
1349
Males
1060
M40-44
147
20K→25K
12.4 - 15.5 mi
Overall
796
Males
670
M40-44
92
25K→30K
15.5 - 18.6 mi
Overall
949
Males
757
M40-44
107
30K→35K
18.6 - 21.8 mi
Overall
2159
Males
1453
M40-44
207
35K→40K
21.8 - 24.9 mi
Overall
1828
Males
1214
M40-44
175
40K→Finish
24.9 - 26.2 mi
Overall
2345
Males
1483
M40-44
203
Passing Analysis
No position changes recorded for this athlete.
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