Catie Miller
Blaine, MN
Bib: 5691 F 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 35:05 | 11:18 | +0:40 | |
15K | 1:42:18 | 10:59 | 3.11 mi | 34:11 | 11:00 | -0:18 | |
20K | 2:17:15 | 11:03 | 3.11 mi | 34:57 | 11:15 | +0:15 | |
25K | 2:50:41 | 10:59 | 3.10 mi | 33:26 | 10:46 | -0:29 | |
30K | 3:26:34 | 11:05 | 3.11 mi | 35:53 | 11:33 | +0:47 | |
35K | 4:05:23 | 11:17 | 3.11 mi | 38:49 | 12:30 | +0:57 | |
40K | 4:43:04 | 11:23 | 3.10 mi | 37:41 | 12:08 | -0:22 | |
Finish(26.22 mi) | 4:56:50 | 11:20 | 1.37 mi | 13:46 | 10:06 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:20 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
1:20:14
27% of race
Time at Steady Pace
2:20:06
47% of race
Time at Slower Pace
1:16:30
26% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5146 | 1970 | 245 | 5373 | 2092 | 256 |
| 10K | 3.10 mi | 5488-342 | 2161-191 | 264-19 | 5793 | 2336 | 280 |
| 15K | 3.11 mi | 5455+33 | 2141+20 | 264 | 5373 | 2092 | 256 |
| 20K | 3.11 mi | 5469-14 | 2147-6 | 265-1 | 5486 | 2162 | 258 |
| 25K | 3.10 mi | 5254+215 | 2033+114 | 251+14 | 4379 | 1590 | 192 |
| 30K | 3.11 mi | 5100+154 | 1962+71 | 240+11 | 4510 | 1742 | 207 |
| 35K | 3.11 mi | 4997+103 | 1934+28 | 235+5 | 4430 | 1786 | 209 |
| 40K | 3.10 mi | 4829+168 | 1871+63 | 228+7 | 3741 | 1518 | 184 |
| Finish(26.22 mi) | 1.37 mi | 4732+97 | 1827+44 | 222+6 | 2789 | 1083 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5373
Females
2092
F20-24
256
5K→10K
3.1 - 6.2 mi
Overall
5793
Females
2336
F20-24
280
10K→15K
6.2 - 9.3 mi
Overall
5373
Females
2092
F20-24
256
15K→20K
9.3 - 12.4 mi
Overall
5486
Females
2162
F20-24
258
20K→25K
12.4 - 15.5 mi
Overall
4379
Females
1590
F20-24
192
25K→30K
15.5 - 18.6 mi
Overall
4510
Females
1742
F20-24
207
30K→35K
18.6 - 21.8 mi
Overall
4430
Females
1786
F20-24
209
35K→40K
21.8 - 24.9 mi
Overall
3741
Females
1518
F20-24
184
40K→Finish
24.9 - 26.2 mi
Overall
2789
Females
1083
F20-24
157
Passing Analysis
No position changes recorded for this athlete.
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