Kaytee Knoop
North Liberty, IA
Bib: 5678 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:43 | 9:15 | +0:16 | |
15K | 1:24:47 | 9:06 | 3.11 mi | 28:10 | 9:04 | -0:11 | |
20K | 1:52:44 | 9:04 | 3.11 mi | 27:57 | 9:00 | -0:04 | |
25K | 2:20:58 | 9:04 | 3.10 mi | 28:14 | 9:05 | +0:05 | |
30K | 2:49:51 | 9:07 | 3.11 mi | 28:53 | 9:18 | +0:13 | |
35K | 3:26:03 | 9:28 | 3.11 mi | 36:12 | 11:39 | +2:21 | |
40K | 4:03:38 | 9:48 | 3.10 mi | 37:35 | 12:06 | +0:27 | |
Finish(26.22 mi) | 4:17:50 | 9:50 | 1.37 mi | 14:12 | 10:25 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:50 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:51
66% of race
Time at Slower Pace
1:27:59
34% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2690 | 780 | 131 | 2773 | 792 | 133 |
| 10K | 3.10 mi | 2950-260 | 882-102 | 150-19 | 3214 | 975 | 165 |
| 15K | 3.11 mi | 2886+64 | 850+32 | 142+8 | 2773 | 792 | 133 |
| 20K | 3.11 mi | 2848+38 | 827+23 | 140+2 | 2804 | 806 | 142 |
| 25K | 3.10 mi | 2708+140 | 776+51 | 135+5 | 2377 | 665 | 124 |
| 30K | 3.11 mi | 2555+153 | 737+39 | 132+3 | 2173 | 624 | 112 |
| 35K | 3.11 mi | 2771-216 | 843-106 | 154-22 | 3661 | 1422 | 235 |
| 40K | 3.10 mi | 2856-85 | 920-77 | 166-12 | 3712 | 1504 | 250 |
| Finish(26.22 mi) | 1.37 mi | 2856 | 928-8 | 167-1 | 3154 | 1273 | 214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2773
Females
792
F30-34
133
5K→10K
3.1 - 6.2 mi
Overall
3214
Females
975
F30-34
165
10K→15K
6.2 - 9.3 mi
Overall
2773
Females
792
F30-34
133
15K→20K
9.3 - 12.4 mi
Overall
2804
Females
806
F30-34
142
20K→25K
12.4 - 15.5 mi
Overall
2377
Females
665
F30-34
124
25K→30K
15.5 - 18.6 mi
Overall
2173
Females
624
F30-34
112
30K→35K
18.6 - 21.8 mi
Overall
3661
Females
1422
F30-34
235
35K→40K
21.8 - 24.9 mi
Overall
3712
Females
1504
F30-34
250
40K→Finish
24.9 - 26.2 mi
Overall
3154
Females
1273
F30-34
214
Passing Analysis
No position changes recorded for this athlete.
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