Jeffrey Gordon
Sioux Falls, SD
Bib: 5676 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:03 | 3.11 mi | 31:14 | 10:03 | - | |
10K | 1:01:44 | 9:56 | 3.10 mi | 30:30 | 9:49 | -0:14 | |
15K | 1:32:23 | 9:55 | 3.11 mi | 30:39 | 9:52 | +0:03 | |
20K | 2:02:47 | 9:53 | 3.11 mi | 30:24 | 9:47 | -0:05 | |
25K | 2:34:18 | 9:56 | 3.10 mi | 31:31 | 10:09 | +0:22 | |
30K | 3:08:45 | 10:08 | 3.11 mi | 34:27 | 11:05 | +0:56 | |
35K | 3:47:09 | 10:27 | 3.11 mi | 38:24 | 12:22 | +1:17 | |
40K | 4:26:13 | 10:43 | 3.10 mi | 39:04 | 12:34 | +0:12 | |
Finish(26.22 mi) | 4:41:09 | 10:44 | 1.37 mi | 14:56 | 10:57 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:44 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:18
55% of race
Time at Slower Pace
2:06:51
45% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4357 | 2797 | 415 | 3996 | 2654 | 385 |
| 10K | 3.10 mi | 4217+140 | 2750+47 | 406+9 | 4075 | 2682 | 388 |
| 15K | 3.11 mi | 4131+86 | 2709+41 | 399+7 | 3996 | 2654 | 385 |
| 20K | 3.11 mi | 4033+98 | 2663+46 | 385+14 | 3873 | 2565 | 370 |
| 25K | 3.10 mi | 3926+107 | 2601+62 | 375+10 | 3666 | 2434 | 354 |
| 30K | 3.11 mi | 3920+6 | 2575+26 | 376-1 | 4078 | 2567 | 375 |
| 35K | 3.11 mi | 4025-105 | 2596-21 | 379-3 | 4300 | 2571 | 372 |
| 40K | 3.10 mi | 4054-29 | 2572+24 | 373+6 | 4179 | 2432 | 350 |
| Finish(26.22 mi) | 1.37 mi | 4039+15 | 2555+17 | 369+4 | 3785 | 2194 | 318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3996
Males
2654
M40-44
385
5K→10K
3.1 - 6.2 mi
Overall
4075
Males
2682
M40-44
388
10K→15K
6.2 - 9.3 mi
Overall
3996
Males
2654
M40-44
385
15K→20K
9.3 - 12.4 mi
Overall
3873
Males
2565
M40-44
370
20K→25K
12.4 - 15.5 mi
Overall
3666
Males
2434
M40-44
354
25K→30K
15.5 - 18.6 mi
Overall
4078
Males
2567
M40-44
375
30K→35K
18.6 - 21.8 mi
Overall
4300
Males
2571
M40-44
372
35K→40K
21.8 - 24.9 mi
Overall
4179
Males
2432
M40-44
350
40K→Finish
24.9 - 26.2 mi
Overall
3785
Males
2194
M40-44
318
Passing Analysis
No position changes recorded for this athlete.
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