Connor O'Sullivan
St Paul, MN
Bib: 5673 M 25
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Connor's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:09 | 8:25 | -0:12 | |
15K | 1:19:25 | 8:31 | 3.11 mi | 26:30 | 8:32 | +0:07 | |
20K | 1:45:38 | 8:30 | 3.11 mi | 26:13 | 8:26 | -0:06 | |
25K | 2:13:16 | 8:35 | 3.10 mi | 27:38 | 8:54 | +0:28 | |
30K | 2:42:30 | 8:43 | 3.11 mi | 29:14 | 9:25 | +0:31 | |
35K | 3:18:36 | 9:08 | 3.11 mi | 36:06 | 11:37 | +2:12 | |
40K | 4:07:31 | 9:58 | 3.10 mi | 48:55 | 15:45 | +4:08 | |
Finish(26.22 mi) | 4:23:01 | 10:02 | 1.37 mi | 15:30 | 11:22 | -4:23 |
See the rest of Connor's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
10:02 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:30
62% of race
Time at Slower Pace
1:40:31
38% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1987 | 1473 | 295 | 1847 | 1409 | 295 |
| 10K | 3.10 mi | 1865+122 | 1410+63 | 289+6 | 1744 | 1347 | 278 |
| 15K | 3.11 mi | 1854+11 | 1407+3 | 292-3 | 1847 | 1409 | 295 |
| 20K | 3.11 mi | 1847+7 | 1401+6 | 288+4 | 1826 | 1392 | 279 |
| 25K | 3.10 mi | 1857-10 | 1406-5 | 288 | 2080 | 1536 | 311 |
| 30K | 3.11 mi | 1910-53 | 1428-22 | 280+8 | 2298 | 1614 | 317 |
| 35K | 3.11 mi | 2262-352 | 1626-198 | 318-38 | 3627 | 2213 | 438 |
| 40K | 3.10 mi | 3077-815 | 2051-425 | 416-98 | 6157 | 3462 | 637 |
| Finish(26.22 mi) | 1.37 mi | 3146-69 | 2074-23 | 419-3 | 4263 | 2441 | 485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1847
Males
1409
M25-29
295
5K→10K
3.1 - 6.2 mi
Overall
1744
Males
1347
M25-29
278
10K→15K
6.2 - 9.3 mi
Overall
1847
Males
1409
M25-29
295
15K→20K
9.3 - 12.4 mi
Overall
1826
Males
1392
M25-29
279
20K→25K
12.4 - 15.5 mi
Overall
2080
Males
1536
M25-29
311
25K→30K
15.5 - 18.6 mi
Overall
2298
Males
1614
M25-29
317
30K→35K
18.6 - 21.8 mi
Overall
3627
Males
2213
M25-29
438
35K→40K
21.8 - 24.9 mi
Overall
6157
Males
3462
M25-29
637
40K→Finish
24.9 - 26.2 mi
Overall
4263
Males
2441
M25-29
485
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion