Kevin Kosel
Champlin, MN
Bib: 5664 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:04:10 | 10:20 | 3.10 mi | 31:45 | 10:13 | -0:13 | |
15K | 1:35:50 | 10:17 | 3.11 mi | 31:40 | 10:12 | -0:01 | |
20K | 2:08:15 | 10:19 | 3.11 mi | 32:25 | 10:26 | +0:14 | |
25K | 2:40:28 | 10:20 | 3.10 mi | 32:13 | 10:22 | -0:04 | |
30K | 3:12:30 | 10:20 | 3.11 mi | 32:02 | 10:19 | -0:03 | |
35K | 3:46:45 | 10:26 | 3.11 mi | 34:15 | 11:01 | +0:42 | |
40K | 4:23:27 | 10:36 | 3.10 mi | 36:42 | 11:49 | +0:48 | |
Finish(26.22 mi) | 4:37:17 | 10:35 | 1.37 mi | 13:50 | 10:09 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:35 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
4:00:35
87% of race
Time at Steady Pace
36:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4912 | 3061 | 485 | 4426 | 2852 | 460 |
| 10K | 3.10 mi | 4728+184 | 2983+78 | 476+9 | 4622 | 2939 | 466 |
| 15K | 3.11 mi | 4604+124 | 2936+47 | 471+5 | 4426 | 2852 | 460 |
| 20K | 3.11 mi | 4631-27 | 2934+2 | 473-2 | 4721 | 2973 | 482 |
| 25K | 3.10 mi | 4459+172 | 2854+80 | 455+18 | 3920 | 2570 | 404 |
| 30K | 3.11 mi | 4192+267 | 2697+157 | 426+29 | 3233 | 2118 | 336 |
| 35K | 3.11 mi | 3992+200 | 2574+123 | 407+19 | 3076 | 1938 | 322 |
| 40K | 3.10 mi | 3901+91 | 2500+74 | 393+14 | 3425 | 2058 | 332 |
| Finish(26.22 mi) | 1.37 mi | 3843+58 | 2459+41 | 390+3 | 2854 | 1727 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4426
Males
2852
M30-34
460
5K→10K
3.1 - 6.2 mi
Overall
4622
Males
2939
M30-34
466
10K→15K
6.2 - 9.3 mi
Overall
4426
Males
2852
M30-34
460
15K→20K
9.3 - 12.4 mi
Overall
4721
Males
2973
M30-34
482
20K→25K
12.4 - 15.5 mi
Overall
3920
Males
2570
M30-34
404
25K→30K
15.5 - 18.6 mi
Overall
3233
Males
2118
M30-34
336
30K→35K
18.6 - 21.8 mi
Overall
3076
Males
1938
M30-34
322
35K→40K
21.8 - 24.9 mi
Overall
3425
Males
2058
M30-34
332
40K→Finish
24.9 - 26.2 mi
Overall
2854
Males
1727
M30-34
282
Passing Analysis
No position changes recorded for this athlete.
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