Joe Miller
Minneapolis, MN
Bib: 5659 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:04:53 | 10:27 | 3.10 mi | 33:12 | 10:41 | +0:29 | |
15K | 1:37:57 | 10:31 | 3.11 mi | 33:04 | 10:39 | -0:02 | |
20K | 2:12:11 | 10:38 | 3.11 mi | 34:14 | 11:01 | +0:22 | |
25K | 2:49:02 | 10:53 | 3.10 mi | 36:51 | 11:52 | +0:51 | |
30K | 3:31:26 | 11:21 | 3.11 mi | 42:24 | 13:39 | +1:47 | |
35K | 4:15:40 | 11:45 | 3.11 mi | 44:14 | 14:14 | +0:35 | |
40K | 5:00:50 | 12:06 | 3.10 mi | 45:10 | 14:32 | +0:18 | |
Finish(26.22 mi) | 5:16:49 | 12:06 | 1.37 mi | 15:59 | 11:43 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:06 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
1:37:57
31% of race
Time at Steady Pace
1:27:04
27% of race
Time at Slower Pace
2:11:48
42% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4550 | 2882 | 471 | 5019 | 3127 | 508 |
| 10K | 3.10 mi | 4937-387 | 3077-195 | 500-29 | 5248 | 3210 | 513 |
| 15K | 3.11 mi | 4965-28 | 3094-17 | 503-3 | 5019 | 3127 | 508 |
| 20K | 3.11 mi | 5043-78 | 3127-33 | 507-4 | 5286 | 3227 | 524 |
| 25K | 3.10 mi | 5140-97 | 3156-29 | 514-7 | 5352 | 3198 | 514 |
| 30K | 3.11 mi | 5346-206 | 3224-68 | 522-8 | 5801 | 3337 | 540 |
| 35K | 3.11 mi | 5460-114 | 3245-21 | 526-4 | 5602 | 3201 | 516 |
| 40K | 3.10 mi | 5496-36 | 3242+3 | 528-2 | 5597 | 3158 | 522 |
| Finish(26.22 mi) | 1.37 mi | 5465+31 | 3221+21 | 525+3 | 4617 | 2634 | 427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5019
Males
3127
M35-39
508
5K→10K
3.1 - 6.2 mi
Overall
5248
Males
3210
M35-39
513
10K→15K
6.2 - 9.3 mi
Overall
5019
Males
3127
M35-39
508
15K→20K
9.3 - 12.4 mi
Overall
5286
Males
3227
M35-39
524
20K→25K
12.4 - 15.5 mi
Overall
5352
Males
3198
M35-39
514
25K→30K
15.5 - 18.6 mi
Overall
5801
Males
3337
M35-39
540
30K→35K
18.6 - 21.8 mi
Overall
5602
Males
3201
M35-39
516
35K→40K
21.8 - 24.9 mi
Overall
5597
Males
3158
M35-39
522
40K→Finish
24.9 - 26.2 mi
Overall
4617
Males
2634
M35-39
427
Passing Analysis
No position changes recorded for this athlete.
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