Chris Little
St. Paul, MN
Bib: 5658 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 52:57 | 8:31 | 3.10 mi | 26:40 | 8:35 | +0:07 | |
15K | 1:20:35 | 8:39 | 3.11 mi | 27:38 | 8:54 | +0:19 | |
20K | 1:48:25 | 8:43 | 3.11 mi | 27:50 | 8:58 | +0:04 | |
25K | 2:17:27 | 8:51 | 3.10 mi | 29:02 | 9:21 | +0:23 | |
30K | 2:50:25 | 9:09 | 3.11 mi | 32:58 | 10:37 | +1:16 | |
35K | 3:27:43 | 9:33 | 3.11 mi | 37:18 | 12:00 | +1:23 | |
40K | 4:04:30 | 9:50 | 3.10 mi | 36:47 | 11:50 | -0:10 | |
Finish(26.22 mi) | 4:17:13 | 9:49 | 1.37 mi | 12:43 | 9:19 | -2:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:49 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
52:57
21% of race
Time at Steady Pace
1:37:13
38% of race
Time at Slower Pace
1:47:03
42% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1758 | 1332 | 236 | 2498 | 1816 | 302 |
| 10K | 3.10 mi | 1878-120 | 1417-85 | 240-4 | 2006 | 1496 | 250 |
| 15K | 3.11 mi | 2026-148 | 1514-97 | 253-13 | 2498 | 1816 | 302 |
| 20K | 3.11 mi | 2187-161 | 1612-98 | 270-17 | 2721 | 1949 | 326 |
| 25K | 3.10 mi | 2323-136 | 1689-77 | 281-11 | 2755 | 1939 | 318 |
| 30K | 3.11 mi | 2604-281 | 1841-152 | 304-23 | 3563 | 2285 | 364 |
| 35K | 3.11 mi | 2865-261 | 1966-125 | 320-16 | 4003 | 2410 | 380 |
| 40K | 3.10 mi | 2906-41 | 1961+5 | 319+1 | 3452 | 2066 | 334 |
| Finish(26.22 mi) | 1.37 mi | 2832+74 | 1909+52 | 314+5 | 1915 | 1253 | 214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2498
Males
1816
M30-34
302
5K→10K
3.1 - 6.2 mi
Overall
2006
Males
1496
M30-34
250
10K→15K
6.2 - 9.3 mi
Overall
2498
Males
1816
M30-34
302
15K→20K
9.3 - 12.4 mi
Overall
2721
Males
1949
M30-34
326
20K→25K
12.4 - 15.5 mi
Overall
2755
Males
1939
M30-34
318
25K→30K
15.5 - 18.6 mi
Overall
3563
Males
2285
M30-34
364
30K→35K
18.6 - 21.8 mi
Overall
4003
Males
2410
M30-34
380
35K→40K
21.8 - 24.9 mi
Overall
3452
Males
2066
M30-34
334
40K→Finish
24.9 - 26.2 mi
Overall
1915
Males
1253
M30-34
214
Passing Analysis
No position changes recorded for this athlete.
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