Chestin Josewski
Victoria, MN
Bib: 5655 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 52:37 | 8:28 | 3.10 mi | 26:08 | 8:25 | -0:06 | |
15K | 1:19:23 | 8:31 | 3.11 mi | 26:46 | 8:37 | +0:12 | |
20K | 1:45:43 | 8:30 | 3.11 mi | 26:20 | 8:29 | -0:08 | |
25K | 2:13:14 | 8:35 | 3.10 mi | 27:31 | 8:51 | +0:22 | |
30K | 2:41:34 | 8:40 | 3.11 mi | 28:20 | 9:07 | +0:16 | |
35K | 3:11:58 | 8:50 | 3.11 mi | 30:24 | 9:47 | +0:40 | |
40K | 3:42:22 | 8:57 | 3.10 mi | 30:24 | 9:47 | 0:00 | |
Finish(26.22 mi) | 3:56:33 | 9:02 | 1.37 mi | 14:11 | 10:24 | +0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:02 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
52:28
22% of race
Time at Steady Pace
1:49:06
46% of race
Time at Slower Pace
1:14:59
32% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1849 | 1397 | 200 | 1968 | 1479 | 210 |
| 10K | 3.10 mi | 1778+71 | 1356+41 | 192+8 | 1730 | 1340 | 189 |
| 15K | 3.11 mi | 1850-72 | 1403-47 | 198-6 | 1968 | 1479 | 210 |
| 20K | 3.11 mi | 1857-7 | 1408-5 | 202-4 | 1885 | 1425 | 204 |
| 25K | 3.10 mi | 1853+4 | 1404+4 | 204-2 | 2019 | 1496 | 228 |
| 30K | 3.11 mi | 1828+25 | 1374+30 | 200+4 | 1935 | 1406 | 212 |
| 35K | 3.11 mi | 1800+28 | 1328+46 | 192+8 | 1895 | 1311 | 186 |
| 40K | 3.10 mi | 1741+59 | 1269+59 | 180+12 | 1592 | 1084 | 157 |
| Finish(26.22 mi) | 1.37 mi | 1799-58 | 1294-25 | 186-6 | 3134 | 1871 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1968
Males
1479
M40-44
210
5K→10K
3.1 - 6.2 mi
Overall
1730
Males
1340
M40-44
189
10K→15K
6.2 - 9.3 mi
Overall
1968
Males
1479
M40-44
210
15K→20K
9.3 - 12.4 mi
Overall
1885
Males
1425
M40-44
204
20K→25K
12.4 - 15.5 mi
Overall
2019
Males
1496
M40-44
228
25K→30K
15.5 - 18.6 mi
Overall
1935
Males
1406
M40-44
212
30K→35K
18.6 - 21.8 mi
Overall
1895
Males
1311
M40-44
186
35K→40K
21.8 - 24.9 mi
Overall
1592
Males
1084
M40-44
157
40K→Finish
24.9 - 26.2 mi
Overall
3134
Males
1871
M40-44
264
Passing Analysis
No position changes recorded for this athlete.
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