Caitlin Guilford

Minneapolis, MN

Bib: 5651 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6485

Top 32%

Gender (Female)

#0 / 2791

Top 21%

Masters (Masters Women)

#0 / 1042

Top 16%

Division (F40-44)

#0 / 473

Top 18%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:58/mi

27:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:06/mi

56:10

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:15/mi

1:24:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:03/mi

1:53:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:09/mi

2:21:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:23/mi

2:50:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:33/mi

3:20:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:23/mi

3:49:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:01/mi

4:01:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:53	8:58	3.11 mi	27:53	8:58	-
10K	56:10	9:02	3.10 mi	28:17	9:06	+0:08
15K	1:24:54	9:07	3.11 mi	28:44	9:15	+0:09
20K	1:53:02	9:06	3.11 mi	28:08	9:03	-0:12
25K	2:21:29	9:06	3.10 mi	28:27	9:09	+0:06
30K	2:50:39	9:09	3.11 mi	29:10	9:23	+0:14
35K	3:20:19	9:13	3.11 mi	29:40	9:33	+0:10
40K	3:49:27	9:14	3.10 mi	29:08	9:23	-0:10
Finish(26.22 mi)	4:01:45	9:14	1.37 mi	12:18	9:01	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:14 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:05

88% of race

Time at Steady Pace

29:40

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2669	766	112	3116	927	133
10K	3.10 mi	2781-112	810-44	119-7	2938	854	125
15K	3.11 mi	2912-131	860-50	128-9	3116	927	133
20K	3.11 mi	2899+13	848+12	125+3	2911	848	125
25K	3.10 mi	2785+114	810+38	118+7	2478	698	91
30K	3.11 mi	2621+164	763+47	109+9	2271	664	88
35K	3.11 mi	2392+229	691+72	97+12	1677	489	63
40K	3.10 mi	2130+262	611+80	87+10	1266	374	50
Finish(26.22 mi)	1.37 mi	2082+48	598+13	84+3	1578	512	63

25K→30K

15.5 - 18.6 mi

Top 35%

823 ft843 ft

↑ 118ft↓ 98ft

30 ft

Overall

2271

Females

664

F40-44

30K→35K

18.6 - 21.8 mi

Top 26%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

1677

Females

489

F40-44

35K→40K

21.8 - 24.9 mi

Top 20%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

1266

Females

374

F40-44

40K→Finish

24.9 - 26.2 mi

Top 24%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

1578

Females

512

F40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Caitlin Guilford

Race Timeline

See every mile of your race

The Course

Caitlin's race, broken down like a coach

Checkpoint Splits

See the rest of Caitlin's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data