Jena Ziegler
Stillwater, MN
Bib: 5649 F 40
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jena's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:33 | 3.11 mi | 32:47 | 10:33 | - | |
10K | 1:05:35 | 10:33 | 3.10 mi | 32:48 | 10:33 | 0:00 | |
15K | 1:39:13 | 10:39 | 3.11 mi | 33:38 | 10:50 | +0:17 | |
20K | 2:11:26 | 10:35 | 3.11 mi | 32:13 | 10:22 | -0:28 | |
25K | 2:45:50 | 10:41 | 3.10 mi | 34:24 | 11:04 | +0:42 | |
30K | 3:24:40 | 10:59 | 3.11 mi | 38:50 | 12:30 | +1:26 | |
35K | 4:03:46 | 11:13 | 3.11 mi | 39:06 | 12:35 | +0:05 | |
40K | 4:45:28 | 11:29 | 3.10 mi | 41:42 | 13:25 | +0:50 | |
Finish(26.22 mi) | 5:01:30 | 11:30 | 1.37 mi | 16:02 | 11:45 | -1:40 |
See the rest of Jena's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:30 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
32:13
11% of race
Time at Steady Pace
2:13:37
44% of race
Time at Slower Pace
2:15:40
45% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5053 | 1919 | 306 | 5206 | 1990 | 324 |
| 10K | 3.10 mi | 5100-47 | 1942-23 | 307-1 | 5112 | 1954 | 311 |
| 15K | 3.11 mi | 5120-20 | 1955-13 | 312-5 | 5206 | 1990 | 324 |
| 20K | 3.11 mi | 4996+124 | 1881+74 | 299+13 | 4646 | 1700 | 274 |
| 25K | 3.10 mi | 4912+84 | 1841+40 | 293+6 | 4699 | 1765 | 288 |
| 30K | 3.11 mi | 4995-83 | 1906-65 | 306-13 | 5207 | 2128 | 364 |
| 35K | 3.11 mi | 4933+62 | 1902+4 | 306 | 4523 | 1842 | 308 |
| 40K | 3.10 mi | 4930+3 | 1925-23 | 315-9 | 4858 | 2042 | 342 |
| Finish(26.22 mi) | 1.37 mi | 4939-9 | 1938-13 | 315 | 4651 | 1984 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5206
Females
1990
F40-44
324
5K→10K
3.1 - 6.2 mi
Overall
5112
Females
1954
F40-44
311
10K→15K
6.2 - 9.3 mi
Overall
5206
Females
1990
F40-44
324
15K→20K
9.3 - 12.4 mi
Overall
4646
Females
1700
F40-44
274
20K→25K
12.4 - 15.5 mi
Overall
4699
Females
1765
F40-44
288
25K→30K
15.5 - 18.6 mi
Overall
5207
Females
2128
F40-44
364
30K→35K
18.6 - 21.8 mi
Overall
4523
Females
1842
F40-44
308
35K→40K
21.8 - 24.9 mi
Overall
4858
Females
2042
F40-44
342
40K→Finish
24.9 - 26.2 mi
Overall
4651
Females
1984
F40-44
329
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion