Andrea Fritze
North St Paul, MN
Bib: 5643 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:04:44 | 10:25 | 3.10 mi | 32:38 | 10:30 | +0:10 | |
15K | 1:39:45 | 10:42 | 3.11 mi | 35:01 | 11:16 | +0:46 | |
20K | 2:17:03 | 11:02 | 3.11 mi | 37:18 | 12:00 | +0:44 | |
25K | 2:58:04 | 11:28 | 3.10 mi | 41:01 | 13:12 | +1:12 | |
30K | 3:42:00 | 11:55 | 3.11 mi | 43:56 | 14:08 | +0:56 | |
35K | 4:27:15 | 12:17 | 3.11 mi | 45:15 | 14:34 | +0:26 | |
40K | 5:14:44 | 12:40 | 3.10 mi | 47:29 | 15:17 | +0:43 | |
Finish(26.22 mi) | 5:32:52 | 12:42 | 1.37 mi | 18:08 | 13:18 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:42 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
2:17:03
41% of race
Time at Steady Pace
59:09
18% of race
Time at Slower Pace
2:16:40
41% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4737 | 1758 | 271 | 5618 | 2237 | 373 |
| 10K | 3.10 mi | 4894-157 | 1825-67 | 284-13 | 5051 | 1920 | 304 |
| 15K | 3.11 mi | 5186-292 | 1989-164 | 317-33 | 5618 | 2237 | 373 |
| 20K | 3.11 mi | 5458-272 | 2139-150 | 347-30 | 5938 | 2457 | 413 |
| 25K | 3.10 mi | 5672-214 | 2277-138 | 380-33 | 5991 | 2501 | 417 |
| 30K | 3.11 mi | 5785-113 | 2360-83 | 397-17 | 5986 | 2542 | 428 |
| 35K | 3.11 mi | 5799-14 | 2387-27 | 403-6 | 5761 | 2458 | 419 |
| 40K | 3.10 mi | 5846-47 | 2429-42 | 414-11 | 5995 | 2606 | 446 |
| Finish(26.22 mi) | 1.37 mi | 5844+2 | 2436-7 | 414 | 5733 | 2497 | 430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5618
Females
2237
F40-44
373
5K→10K
3.1 - 6.2 mi
Overall
5051
Females
1920
F40-44
304
10K→15K
6.2 - 9.3 mi
Overall
5618
Females
2237
F40-44
373
15K→20K
9.3 - 12.4 mi
Overall
5938
Females
2457
F40-44
413
20K→25K
12.4 - 15.5 mi
Overall
5991
Females
2501
F40-44
417
25K→30K
15.5 - 18.6 mi
Overall
5986
Females
2542
F40-44
428
30K→35K
18.6 - 21.8 mi
Overall
5761
Females
2458
F40-44
419
35K→40K
21.8 - 24.9 mi
Overall
5995
Females
2606
F40-44
446
40K→Finish
24.9 - 26.2 mi
Overall
5733
Females
2497
F40-44
430
Passing Analysis
No position changes recorded for this athlete.
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