Lucia Mesfin
Roseville, MN
Bib: 5640 F 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Lucia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 27:59 | 9:00 | -0:26 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 27:30 | 8:51 | -0:09 | |
20K | 1:51:37 | 8:59 | 3.11 mi | 26:51 | 8:39 | -0:12 | |
25K | 2:19:31 | 8:59 | 3.10 mi | 27:54 | 8:59 | +0:20 | |
30K | 2:48:04 | 9:01 | 3.11 mi | 28:33 | 9:11 | +0:12 | |
35K | 3:22:48 | 9:19 | 3.11 mi | 34:44 | 11:11 | +2:00 | |
40K | 3:59:50 | 9:39 | 3.10 mi | 37:02 | 11:55 | +0:44 | |
Finish(26.22 mi) | 4:13:53 | 9:41 | 1.37 mi | 14:03 | 10:18 | -1:37 |
See the rest of Lucia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:41 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:04
66% of race
Time at Slower Pace
1:25:49
34% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3404 | 1084 | 151 | 2420 | 649 | 92 |
| 10K | 3.10 mi | 3150+254 | 961+123 | 133+18 | 2781 | 799 | 107 |
| 15K | 3.11 mi | 2879+271 | 845+116 | 114+19 | 2420 | 649 | 92 |
| 20K | 3.11 mi | 2656+223 | 754+91 | 103+11 | 2155 | 558 | 82 |
| 25K | 3.10 mi | 2525+131 | 703+51 | 99+4 | 2203 | 586 | 90 |
| 30K | 3.11 mi | 2387+138 | 663+40 | 91+8 | 2034 | 567 | 90 |
| 35K | 3.11 mi | 2553-166 | 756-93 | 110-19 | 3217 | 1193 | 154 |
| 40K | 3.10 mi | 2667-114 | 826-70 | 117-7 | 3527 | 1412 | 175 |
| Finish(26.22 mi) | 1.37 mi | 2655+12 | 834-8 | 114+3 | 3031 | 1205 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2420
Females
649
F20-24
92
5K→10K
3.1 - 6.2 mi
Overall
2781
Females
799
F20-24
107
10K→15K
6.2 - 9.3 mi
Overall
2420
Females
649
F20-24
92
15K→20K
9.3 - 12.4 mi
Overall
2155
Females
558
F20-24
82
20K→25K
12.4 - 15.5 mi
Overall
2203
Females
586
F20-24
90
25K→30K
15.5 - 18.6 mi
Overall
2034
Females
567
F20-24
90
30K→35K
18.6 - 21.8 mi
Overall
3217
Females
1193
F20-24
154
35K→40K
21.8 - 24.9 mi
Overall
3527
Females
1412
F20-24
175
40K→Finish
24.9 - 26.2 mi
Overall
3031
Females
1205
F20-24
167
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion