Alexandra Fugate
Saint Paul, MN
Bib: 5628 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
10K | 58:05 | 9:21 | 3.10 mi | 28:33 | 9:11 | -0:19 | |
15K | 1:26:40 | 9:18 | 3.11 mi | 28:35 | 9:12 | +0:01 | |
20K | 1:54:10 | 9:11 | 3.11 mi | 27:30 | 8:51 | -0:21 | |
25K | 2:22:15 | 9:09 | 3.10 mi | 28:05 | 9:02 | +0:11 | |
30K | 2:51:14 | 9:11 | 3.11 mi | 28:59 | 9:20 | +0:18 | |
35K | 3:21:16 | 9:15 | 3.11 mi | 30:02 | 9:40 | +0:20 | |
40K | 3:52:24 | 9:21 | 3.10 mi | 31:08 | 10:01 | +0:21 | |
Finish(26.22 mi) | 4:05:20 | 9:22 | 1.37 mi | 12:56 | 9:29 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:22 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:34:12
87% of race
Time at Steady Pace
31:08
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3527 | 1135 | 245 | 3045 | 898 | 214 |
| 10K | 3.10 mi | 3352+175 | 1037+98 | 229+16 | 3092 | 924 | 214 |
| 15K | 3.11 mi | 3237+115 | 982+55 | 222+7 | 3045 | 898 | 214 |
| 20K | 3.11 mi | 3053+184 | 914+68 | 210+12 | 2534 | 701 | 162 |
| 25K | 3.10 mi | 2876+177 | 847+67 | 199+11 | 2293 | 624 | 149 |
| 30K | 3.11 mi | 2665+211 | 777+70 | 185+14 | 2211 | 634 | 146 |
| 35K | 3.11 mi | 2449+216 | 711+66 | 168+17 | 1783 | 535 | 126 |
| 40K | 3.10 mi | 2273+176 | 667+44 | 160+8 | 1759 | 578 | 143 |
| Finish(26.22 mi) | 1.37 mi | 2243+30 | 671-4 | 162-2 | 2078 | 733 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3045
Females
898
F25-29
214
5K→10K
3.1 - 6.2 mi
Overall
3092
Females
924
F25-29
214
10K→15K
6.2 - 9.3 mi
Overall
3045
Females
898
F25-29
214
15K→20K
9.3 - 12.4 mi
Overall
2534
Females
701
F25-29
162
20K→25K
12.4 - 15.5 mi
Overall
2293
Females
624
F25-29
149
25K→30K
15.5 - 18.6 mi
Overall
2211
Females
634
F25-29
146
30K→35K
18.6 - 21.8 mi
Overall
1783
Females
535
F25-29
126
35K→40K
21.8 - 24.9 mi
Overall
1759
Females
578
F25-29
143
40K→Finish
24.9 - 26.2 mi
Overall
2078
Females
733
F25-29
177
Passing Analysis
No position changes recorded for this athlete.
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