Brooke Hays
Woodbury, MN
Bib: 5623 F 24
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The Course
Brooke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 27:22 | 8:49 | -0:16 | |
15K | 1:23:32 | 8:58 | 3.11 mi | 27:57 | 9:00 | +0:11 | |
20K | 1:51:09 | 8:57 | 3.11 mi | 27:37 | 8:53 | -0:07 | |
25K | 2:20:12 | 9:02 | 3.10 mi | 29:03 | 9:21 | +0:28 | |
30K | 2:51:55 | 9:13 | 3.11 mi | 31:43 | 10:13 | +0:52 | |
35K | 3:28:19 | 9:35 | 3.11 mi | 36:24 | 11:43 | +1:30 | |
40K | 4:05:10 | 9:52 | 3.10 mi | 36:51 | 11:52 | +0:09 | |
Finish(26.22 mi) | 4:19:32 | 9:54 | 1.37 mi | 14:22 | 10:32 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:54 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:12
54% of race
Time at Slower Pace
1:59:20
46% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2917 | 887 | 121 | 2667 | 750 | 103 |
| 10K | 3.10 mi | 2629+288 | 748+139 | 100+21 | 2396 | 644 | 86 |
| 15K | 3.11 mi | 2625+4 | 741+7 | 97+3 | 2667 | 750 | 103 |
| 20K | 3.11 mi | 2602+23 | 730+11 | 98-1 | 2602 | 722 | 108 |
| 25K | 3.10 mi | 2605-3 | 735-5 | 104-6 | 2762 | 814 | 116 |
| 30K | 3.11 mi | 2725-120 | 803-68 | 112-8 | 3116 | 1046 | 133 |
| 35K | 3.11 mi | 2903-178 | 908-105 | 123-11 | 3734 | 1456 | 183 |
| 40K | 3.10 mi | 2949-46 | 963-55 | 127-4 | 3466 | 1383 | 171 |
| Finish(26.22 mi) | 1.37 mi | 2952-3 | 975-12 | 128-1 | 3291 | 1338 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2667
Females
750
F20-24
103
5K→10K
3.1 - 6.2 mi
Overall
2396
Females
644
F20-24
86
10K→15K
6.2 - 9.3 mi
Overall
2667
Females
750
F20-24
103
15K→20K
9.3 - 12.4 mi
Overall
2602
Females
722
F20-24
108
20K→25K
12.4 - 15.5 mi
Overall
2762
Females
814
F20-24
116
25K→30K
15.5 - 18.6 mi
Overall
3116
Females
1046
F20-24
133
30K→35K
18.6 - 21.8 mi
Overall
3734
Females
1456
F20-24
183
35K→40K
21.8 - 24.9 mi
Overall
3466
Females
1383
F20-24
171
40K→Finish
24.9 - 26.2 mi
Overall
3291
Females
1338
F20-24
183
Passing Analysis
No position changes recorded for this athlete.
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