Madicyn Holmgren
Roseau, MN
Bib: 5613 F 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:30 | 8:12 | 3.11 mi | 25:30 | 8:12 | - | |
10K | 50:59 | 8:12 | 3.10 mi | 25:29 | 8:12 | 0:00 | |
15K | 1:18:18 | 8:24 | 3.11 mi | 27:19 | 8:48 | +0:36 | |
20K | 1:44:02 | 8:22 | 3.11 mi | 25:44 | 8:17 | -0:31 | |
25K | 2:10:28 | 8:24 | 3.10 mi | 26:26 | 8:30 | +0:13 | |
30K | 2:37:43 | 8:28 | 3.11 mi | 27:15 | 8:46 | +0:16 | |
35K | 3:06:07 | 8:33 | 3.11 mi | 28:24 | 9:08 | +0:22 | |
40K | 3:35:25 | 8:40 | 3.10 mi | 29:18 | 9:26 | +0:18 | |
Finish(26.22 mi) | 3:47:38 | 8:41 | 1.37 mi | 12:13 | 8:57 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:41 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:49:56
75% of race
Time at Steady Pace
57:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1396 | 301 | 48 | 2291 | 600 | 80 |
| 10K | 3.10 mi | 1432-36 | 307-6 | 49-1 | 1472 | 325 | 48 |
| 15K | 3.11 mi | 1679-247 | 386-79 | 58-9 | 2291 | 600 | 80 |
| 20K | 3.11 mi | 1655+24 | 376+10 | 57+1 | 1591 | 358 | 54 |
| 25K | 3.10 mi | 1635+20 | 375+1 | 57 | 1568 | 358 | 51 |
| 30K | 3.11 mi | 1574+61 | 362+13 | 55+2 | 1512 | 373 | 58 |
| 35K | 3.11 mi | 1433+141 | 337+25 | 50+5 | 1288 | 341 | 55 |
| 40K | 3.10 mi | 1375+58 | 331+6 | 47+3 | 1311 | 395 | 59 |
| Finish(26.22 mi) | 1.37 mi | 1369+6 | 333-2 | 46+1 | 1511 | 486 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2291
Females
600
F20-24
80
5K→10K
3.1 - 6.2 mi
Overall
1472
Females
325
F20-24
48
10K→15K
6.2 - 9.3 mi
Overall
2291
Females
600
F20-24
80
15K→20K
9.3 - 12.4 mi
Overall
1591
Females
358
F20-24
54
20K→25K
12.4 - 15.5 mi
Overall
1568
Females
358
F20-24
51
25K→30K
15.5 - 18.6 mi
Overall
1512
Females
373
F20-24
58
30K→35K
18.6 - 21.8 mi
Overall
1288
Females
341
F20-24
55
35K→40K
21.8 - 24.9 mi
Overall
1311
Females
395
F20-24
59
40K→Finish
24.9 - 26.2 mi
Overall
1511
Females
486
F20-24
78
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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