Sarah Goetz
Marshfield, WI
Bib: 5605 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:02:41 | 10:05 | 3.10 mi | 31:37 | 10:11 | +0:11 | |
15K | 1:35:03 | 10:12 | 3.11 mi | 32:22 | 10:25 | +0:14 | |
20K | 2:08:57 | 10:23 | 3.11 mi | 33:54 | 10:55 | +0:30 | |
25K | 2:47:39 | 10:48 | 3.10 mi | 38:42 | 12:27 | +1:32 | |
30K | 3:33:50 | 11:28 | 3.11 mi | 46:11 | 14:52 | +2:25 | |
35K | 4:25:05 | 12:11 | 3.11 mi | 51:15 | 16:30 | +1:38 | |
40K | 5:08:42 | 12:25 | 3.10 mi | 43:37 | 14:02 | -2:28 | |
Finish(26.22 mi) | 5:26:37 | 12:28 | 1.37 mi | 17:55 | 13:08 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
12:28 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
2:08:57
39% of race
Time at Steady Pace
56:37
17% of race
Time at Slower Pace
2:21:03
43% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4285 | 1514 | 242 | 4713 | 1727 | 273 |
| 10K | 3.10 mi | 4408-123 | 1567-53 | 247-5 | 4571 | 1645 | 265 |
| 15K | 3.11 mi | 4499-91 | 1606-39 | 250-3 | 4713 | 1727 | 273 |
| 20K | 3.11 mi | 4710-211 | 1725-119 | 275-25 | 5190 | 1991 | 325 |
| 25K | 3.10 mi | 5042-332 | 1918-193 | 307-32 | 5661 | 2316 | 389 |
| 30K | 3.11 mi | 5471-429 | 2184-266 | 367-60 | 6217 | 2668 | 455 |
| 35K | 3.11 mi | 5745-274 | 2362-178 | 397-30 | 6363 | 2750 | 469 |
| 40K | 3.10 mi | 5705+40 | 2357+5 | 396+1 | 5299 | 2262 | 386 |
| Finish(26.22 mi) | 1.37 mi | 5709-4 | 2366-9 | 400-4 | 5656 | 2464 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4713
Females
1727
F40-44
273
5K→10K
3.1 - 6.2 mi
Overall
4571
Females
1645
F40-44
265
10K→15K
6.2 - 9.3 mi
Overall
4713
Females
1727
F40-44
273
15K→20K
9.3 - 12.4 mi
Overall
5190
Females
1991
F40-44
325
20K→25K
12.4 - 15.5 mi
Overall
5661
Females
2316
F40-44
389
25K→30K
15.5 - 18.6 mi
Overall
6217
Females
2668
F40-44
455
30K→35K
18.6 - 21.8 mi
Overall
6363
Females
2750
F40-44
469
35K→40K
21.8 - 24.9 mi
Overall
5299
Females
2262
F40-44
386
40K→Finish
24.9 - 26.2 mi
Overall
5656
Females
2464
F40-44
424
Passing Analysis
No position changes recorded for this athlete.
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