Kerrin Sina Arfsten
Eden Prairie, MN
Bib: 5599 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:20 | 9:26 | +0:03 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 29:31 | 9:30 | +0:04 | |
20K | 1:57:18 | 9:26 | 3.11 mi | 29:17 | 9:26 | -0:04 | |
25K | 2:27:27 | 9:30 | 3.10 mi | 30:09 | 9:42 | +0:16 | |
30K | 2:58:07 | 9:33 | 3.11 mi | 30:40 | 9:52 | +0:10 | |
35K | 3:30:42 | 9:41 | 3.11 mi | 32:35 | 10:29 | +0:37 | |
40K | 4:03:43 | 9:48 | 3.10 mi | 33:01 | 10:38 | +0:09 | |
Finish(26.22 mi) | 4:16:50 | 9:48 | 1.37 mi | 13:07 | 9:37 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:48 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
3:11:14
74% of race
Time at Steady Pace
1:05:36
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3361 | 1061 | 156 | 3463 | 1075 | 158 |
| 10K | 3.10 mi | 3452-91 | 1093-32 | 163-7 | 3546 | 1131 | 169 |
| 15K | 3.11 mi | 3470-18 | 1088+5 | 163 | 3463 | 1075 | 158 |
| 20K | 3.11 mi | 3428+42 | 1069+19 | 159+4 | 3382 | 1052 | 163 |
| 25K | 3.10 mi | 3328+100 | 1032+37 | 150+9 | 3170 | 984 | 147 |
| 30K | 3.11 mi | 3185+143 | 995+37 | 148+2 | 2769 | 877 | 131 |
| 35K | 3.11 mi | 3032+153 | 968+27 | 140+8 | 2571 | 889 | 129 |
| 40K | 3.10 mi | 2863+169 | 924+44 | 133+7 | 2341 | 843 | 119 |
| Finish(26.22 mi) | 1.37 mi | 2807+56 | 907+17 | 133 | 2228 | 803 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3463
Females
1075
F40-44
158
5K→10K
3.1 - 6.2 mi
Overall
3546
Females
1131
F40-44
169
10K→15K
6.2 - 9.3 mi
Overall
3463
Females
1075
F40-44
158
15K→20K
9.3 - 12.4 mi
Overall
3382
Females
1052
F40-44
163
20K→25K
12.4 - 15.5 mi
Overall
3170
Females
984
F40-44
147
25K→30K
15.5 - 18.6 mi
Overall
2769
Females
877
F40-44
131
30K→35K
18.6 - 21.8 mi
Overall
2571
Females
889
F40-44
129
35K→40K
21.8 - 24.9 mi
Overall
2341
Females
843
F40-44
119
40K→Finish
24.9 - 26.2 mi
Overall
2228
Females
803
F40-44
112
Passing Analysis
No position changes recorded for this athlete.
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