Jenn McElroy
Watertown, SD
Bib: 5592 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 53:11 | 8:34 | 3.10 mi | 26:54 | 8:39 | +0:11 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 27:38 | 8:54 | +0:15 | |
20K | 1:47:56 | 8:41 | 3.11 mi | 27:07 | 8:44 | -0:10 | |
25K | 2:15:32 | 8:43 | 3.10 mi | 27:36 | 8:53 | +0:09 | |
30K | 2:42:54 | 8:44 | 3.11 mi | 27:22 | 8:49 | -0:04 | |
35K | 3:11:27 | 8:48 | 3.11 mi | 28:33 | 9:11 | +0:22 | |
40K | 3:39:59 | 8:51 | 3.10 mi | 28:33 | 9:11 | 0:00 | |
Finish(26.22 mi) | 3:52:26 | 8:52 | 1.37 mi | 12:27 | 9:08 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:52 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:15:16
58% of race
Time at Steady Pace
1:37:10
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1753 | 422 | 58 | 2493 | 673 | 97 |
| 10K | 3.10 mi | 1941-188 | 479-57 | 68-10 | 2119 | 542 | 80 |
| 15K | 3.11 mi | 2061-120 | 526-47 | 72-4 | 2493 | 673 | 97 |
| 20K | 3.11 mi | 2101-40 | 544-18 | 73-1 | 2297 | 606 | 84 |
| 25K | 3.10 mi | 2079+22 | 535+9 | 72+1 | 2052 | 531 | 68 |
| 30K | 3.11 mi | 1952+127 | 493+42 | 65+7 | 1550 | 389 | 50 |
| 35K | 3.11 mi | 1759+193 | 453+40 | 59+6 | 1328 | 355 | 44 |
| 40K | 3.10 mi | 1609+150 | 416+37 | 53+6 | 1101 | 305 | 37 |
| Finish(26.22 mi) | 1.37 mi | 1596+13 | 418-2 | 52+1 | 1693 | 562 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2493
Females
673
F40-44
97
5K→10K
3.1 - 6.2 mi
Overall
2119
Females
542
F40-44
80
10K→15K
6.2 - 9.3 mi
Overall
2493
Females
673
F40-44
97
15K→20K
9.3 - 12.4 mi
Overall
2297
Females
606
F40-44
84
20K→25K
12.4 - 15.5 mi
Overall
2052
Females
531
F40-44
68
25K→30K
15.5 - 18.6 mi
Overall
1550
Females
389
F40-44
50
30K→35K
18.6 - 21.8 mi
Overall
1328
Females
355
F40-44
44
35K→40K
21.8 - 24.9 mi
Overall
1101
Females
305
F40-44
37
40K→Finish
24.9 - 26.2 mi
Overall
1693
Females
562
F40-44
74
Passing Analysis
No position changes recorded for this athlete.
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