Katie McConnell
Minneapolis, MN
Bib: 5581 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 27:20 | 8:48 | 0:00 | |
15K | 1:21:07 | 8:42 | 3.11 mi | 26:28 | 8:31 | -0:17 | |
20K | 1:47:11 | 8:37 | 3.11 mi | 26:04 | 8:23 | -0:08 | |
25K | 2:13:35 | 8:36 | 3.10 mi | 26:24 | 8:30 | +0:07 | |
30K | 2:40:16 | 8:36 | 3.11 mi | 26:41 | 8:35 | +0:05 | |
35K | 3:09:51 | 8:44 | 3.11 mi | 29:35 | 9:31 | +0:56 | |
40K | 3:39:25 | 8:50 | 3.10 mi | 29:35 | 9:31 | 0:00 | |
Finish(26.22 mi) | 3:52:22 | 8:52 | 1.37 mi | 12:57 | 9:30 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:52 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:40:16
69% of race
Time at Steady Pace
1:12:06
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2322 | 637 | 145 | 1831 | 428 | 99 |
| 10K | 3.10 mi | 2341-19 | 638-1 | 144+1 | 2350 | 624 | 140 |
| 15K | 3.11 mi | 2119+222 | 550+88 | 125+19 | 1831 | 428 | 99 |
| 20K | 3.11 mi | 2003+116 | 496+54 | 117+8 | 1758 | 409 | 93 |
| 25K | 3.10 mi | 1883+120 | 456+40 | 105+12 | 1561 | 355 | 82 |
| 30K | 3.11 mi | 1734+149 | 415+41 | 95+10 | 1326 | 316 | 78 |
| 35K | 3.11 mi | 1626+108 | 402+13 | 92+3 | 1647 | 476 | 113 |
| 40K | 3.10 mi | 1590+36 | 409-7 | 94-2 | 1381 | 422 | 107 |
| Finish(26.22 mi) | 1.37 mi | 1594-4 | 416-7 | 96-2 | 2087 | 738 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1831
Females
428
F25-29
99
5K→10K
3.1 - 6.2 mi
Overall
2350
Females
624
F25-29
140
10K→15K
6.2 - 9.3 mi
Overall
1831
Females
428
F25-29
99
15K→20K
9.3 - 12.4 mi
Overall
1758
Females
409
F25-29
93
20K→25K
12.4 - 15.5 mi
Overall
1561
Females
355
F25-29
82
25K→30K
15.5 - 18.6 mi
Overall
1326
Females
316
F25-29
78
30K→35K
18.6 - 21.8 mi
Overall
1647
Females
476
F25-29
113
35K→40K
21.8 - 24.9 mi
Overall
1381
Females
422
F25-29
107
40K→Finish
24.9 - 26.2 mi
Overall
2087
Females
738
F25-29
179
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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