Catherine Pollock
Minneapolis, MN
Bib: 5580 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 28:23 | 9:08 | -0:40 | |
15K | 1:27:33 | 9:24 | 3.11 mi | 28:44 | 9:15 | +0:07 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 28:35 | 9:12 | -0:03 | |
25K | 2:25:14 | 9:21 | 3.10 mi | 29:06 | 9:22 | +0:10 | |
30K | 2:54:14 | 9:21 | 3.11 mi | 29:00 | 9:20 | -0:02 | |
35K | 3:24:45 | 9:25 | 3.11 mi | 30:31 | 9:49 | +0:29 | |
40K | 3:56:21 | 9:31 | 3.10 mi | 31:36 | 10:10 | +0:21 | |
Finish(26.22 mi) | 4:08:49 | 9:30 | 1.37 mi | 12:28 | 9:08 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:30 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
3:37:13
87% of race
Time at Steady Pace
31:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4013 | 1361 | 226 | 3119 | 929 | 159 |
| 10K | 3.10 mi | 3532+481 | 1136+225 | 189+37 | 2986 | 876 | 148 |
| 15K | 3.11 mi | 3395+137 | 1060+76 | 183+6 | 3119 | 929 | 159 |
| 20K | 3.11 mi | 3294+101 | 1013+47 | 174+9 | 3115 | 937 | 162 |
| 25K | 3.10 mi | 3148+146 | 951+62 | 166+8 | 2774 | 819 | 148 |
| 30K | 3.11 mi | 2920+228 | 889+62 | 156+10 | 2216 | 638 | 114 |
| 35K | 3.11 mi | 2686+234 | 807+82 | 144+12 | 1931 | 601 | 108 |
| 40K | 3.10 mi | 2475+211 | 750+57 | 133+11 | 1907 | 641 | 111 |
| Finish(26.22 mi) | 1.37 mi | 2404+71 | 739+11 | 131+2 | 1718 | 579 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3119
Females
929
F30-34
159
5K→10K
3.1 - 6.2 mi
Overall
2986
Females
876
F30-34
148
10K→15K
6.2 - 9.3 mi
Overall
3119
Females
929
F30-34
159
15K→20K
9.3 - 12.4 mi
Overall
3115
Females
937
F30-34
162
20K→25K
12.4 - 15.5 mi
Overall
2774
Females
819
F30-34
148
25K→30K
15.5 - 18.6 mi
Overall
2216
Females
638
F30-34
114
30K→35K
18.6 - 21.8 mi
Overall
1931
Females
601
F30-34
108
35K→40K
21.8 - 24.9 mi
Overall
1907
Females
641
F30-34
111
40K→Finish
24.9 - 26.2 mi
Overall
1718
Females
579
F30-34
94
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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