David Quinn
Hopkins, MN
Bib: 5574 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:35 | 3.11 mi | 29:47 | 9:35 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 29:02 | 9:21 | -0:14 | |
15K | 1:27:46 | 9:25 | 3.11 mi | 28:57 | 9:19 | -0:02 | |
20K | 1:56:09 | 9:21 | 3.11 mi | 28:23 | 9:08 | -0:11 | |
25K | 2:25:30 | 9:22 | 3.10 mi | 29:21 | 9:27 | +0:19 | |
30K | 2:56:19 | 9:28 | 3.11 mi | 30:49 | 9:55 | +0:28 | |
35K | 3:29:09 | 9:37 | 3.11 mi | 32:50 | 10:34 | +0:39 | |
40K | 4:04:23 | 9:50 | 3.10 mi | 35:14 | 11:20 | +0:46 | |
Finish(26.22 mi) | 4:20:04 | 9:56 | 1.37 mi | 15:41 | 11:30 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:56 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
28:23
11% of race
Time at Steady Pace
2:27:56
57% of race
Time at Slower Pace
1:23:45
32% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3684 | 2475 | 209 | 3225 | 2246 | 193 |
| 10K | 3.10 mi | 3533+151 | 2390+85 | 206+3 | 3405 | 2333 | 208 |
| 15K | 3.11 mi | 3433+100 | 2355+35 | 203+3 | 3225 | 2246 | 193 |
| 20K | 3.11 mi | 3298+135 | 2276+79 | 199+4 | 3007 | 2110 | 185 |
| 25K | 3.10 mi | 3169+129 | 2199+77 | 192+7 | 2869 | 2005 | 169 |
| 30K | 3.11 mi | 3059+110 | 2116+83 | 182+10 | 2822 | 1916 | 169 |
| 35K | 3.11 mi | 2947+112 | 2011+105 | 174+8 | 2639 | 1711 | 148 |
| 40K | 3.10 mi | 2899+48 | 1956+55 | 170+4 | 2970 | 1814 | 159 |
| Finish(26.22 mi) | 1.37 mi | 2981-82 | 1987-31 | 173-3 | 4406 | 2518 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3225
Males
2246
M45-49
193
5K→10K
3.1 - 6.2 mi
Overall
3405
Males
2333
M45-49
208
10K→15K
6.2 - 9.3 mi
Overall
3225
Males
2246
M45-49
193
15K→20K
9.3 - 12.4 mi
Overall
3007
Males
2110
M45-49
185
20K→25K
12.4 - 15.5 mi
Overall
2869
Males
2005
M45-49
169
25K→30K
15.5 - 18.6 mi
Overall
2822
Males
1916
M45-49
169
30K→35K
18.6 - 21.8 mi
Overall
2639
Males
1711
M45-49
148
35K→40K
21.8 - 24.9 mi
Overall
2970
Males
1814
M45-49
159
40K→Finish
24.9 - 26.2 mi
Overall
4406
Males
2518
M45-49
207
Passing Analysis
No position changes recorded for this athlete.
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