Daniel Kent
St Paul, MN
Bib: 5567 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 56:09 | 9:02 | 3.10 mi | 27:59 | 9:00 | -0:04 | |
15K | 1:24:35 | 9:04 | 3.11 mi | 28:26 | 9:09 | +0:09 | |
20K | 1:53:30 | 9:08 | 3.11 mi | 28:55 | 9:18 | +0:09 | |
25K | 2:24:09 | 9:17 | 3.10 mi | 30:39 | 9:52 | +0:34 | |
30K | 2:57:49 | 9:32 | 3.11 mi | 33:40 | 10:50 | +0:58 | |
35K | 3:32:34 | 9:46 | 3.11 mi | 34:45 | 11:11 | +0:21 | |
40K | 4:11:02 | 10:06 | 3.10 mi | 38:28 | 12:23 | +1:12 | |
Finish(26.22 mi) | 4:27:51 | 10:13 | 1.37 mi | 16:49 | 12:20 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:13 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
1:24:35
32% of race
Time at Steady Pace
59:34
22% of race
Time at Slower Pace
2:03:42
46% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2887 | 2003 | 167 | 2953 | 2082 | 180 |
| 10K | 3.10 mi | 2780+107 | 1964+39 | 168-1 | 2782 | 1976 | 171 |
| 15K | 3.11 mi | 2824-44 | 1993-29 | 170-2 | 2953 | 2082 | 180 |
| 20K | 3.11 mi | 2966-142 | 2080-87 | 180-10 | 3255 | 2260 | 195 |
| 25K | 3.10 mi | 3054-88 | 2130-50 | 184-4 | 3322 | 2259 | 199 |
| 30K | 3.11 mi | 3163-109 | 2173-43 | 189-5 | 3812 | 2415 | 210 |
| 35K | 3.11 mi | 3133+30 | 2114+59 | 187+2 | 3225 | 2022 | 177 |
| 40K | 3.10 mi | 3277-144 | 2161-47 | 188-1 | 3996 | 2340 | 204 |
| Finish(26.22 mi) | 1.37 mi | 3384-107 | 2211-50 | 194-6 | 5101 | 2900 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2953
Males
2082
M45-49
180
5K→10K
3.1 - 6.2 mi
Overall
2782
Males
1976
M45-49
171
10K→15K
6.2 - 9.3 mi
Overall
2953
Males
2082
M45-49
180
15K→20K
9.3 - 12.4 mi
Overall
3255
Males
2260
M45-49
195
20K→25K
12.4 - 15.5 mi
Overall
3322
Males
2259
M45-49
199
25K→30K
15.5 - 18.6 mi
Overall
3812
Males
2415
M45-49
210
30K→35K
18.6 - 21.8 mi
Overall
3225
Males
2022
M45-49
177
35K→40K
21.8 - 24.9 mi
Overall
3996
Males
2340
M45-49
204
40K→Finish
24.9 - 26.2 mi
Overall
5101
Males
2900
M45-49
247
Passing Analysis
No position changes recorded for this athlete.
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