Tom Zinselmeier
Minneapolis, MN
Bib: 5561 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 52:54 | 8:31 | 3.10 mi | 26:41 | 8:35 | +0:09 | |
15K | 1:19:41 | 8:33 | 3.11 mi | 26:47 | 8:37 | +0:02 | |
20K | 1:47:28 | 8:39 | 3.11 mi | 27:47 | 8:57 | +0:20 | |
25K | 2:17:23 | 8:51 | 3.10 mi | 29:55 | 9:38 | +0:41 | |
30K | 2:48:25 | 9:02 | 3.11 mi | 31:02 | 9:59 | +0:21 | |
35K | 3:19:58 | 9:12 | 3.11 mi | 31:33 | 10:09 | +0:10 | |
40K | 3:51:00 | 9:18 | 3.10 mi | 31:02 | 9:59 | -0:10 | |
Finish(26.22 mi) | 4:03:17 | 9:17 | 1.37 mi | 12:17 | 9:00 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:17 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:19:41
33% of race
Time at Steady Pace
40:04
16% of race
Time at Slower Pace
2:03:32
51% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1740 | 1320 | 265 | 1974 | 1483 | 312 |
| 10K | 3.10 mi | 1856-116 | 1406-86 | 287-22 | 2013 | 1501 | 316 |
| 15K | 3.11 mi | 1892-36 | 1431-25 | 300-13 | 1974 | 1483 | 312 |
| 20K | 3.11 mi | 2048-156 | 1522-91 | 312-12 | 2688 | 1929 | 389 |
| 25K | 3.10 mi | 2311-263 | 1682-160 | 342-30 | 3080 | 2131 | 423 |
| 30K | 3.11 mi | 2414-103 | 1733-51 | 353-11 | 2894 | 1953 | 389 |
| 35K | 3.11 mi | 2364+50 | 1683+50 | 334+19 | 2224 | 1489 | 299 |
| 40K | 3.10 mi | 2205+159 | 1553+130 | 308+26 | 1736 | 1160 | 231 |
| Finish(26.22 mi) | 1.37 mi | 2148+57 | 1510+43 | 300+8 | 1573 | 1061 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1974
Males
1483
M25-29
312
5K→10K
3.1 - 6.2 mi
Overall
2013
Males
1501
M25-29
316
10K→15K
6.2 - 9.3 mi
Overall
1974
Males
1483
M25-29
312
15K→20K
9.3 - 12.4 mi
Overall
2688
Males
1929
M25-29
389
20K→25K
12.4 - 15.5 mi
Overall
3080
Males
2131
M25-29
423
25K→30K
15.5 - 18.6 mi
Overall
2894
Males
1953
M25-29
389
30K→35K
18.6 - 21.8 mi
Overall
2224
Males
1489
M25-29
299
35K→40K
21.8 - 24.9 mi
Overall
1736
Males
1160
M25-29
231
40K→Finish
24.9 - 26.2 mi
Overall
1573
Males
1061
M25-29
212
Passing Analysis
No position changes recorded for this athlete.
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